Susanne Kessler برنامه ها

This brilliant and healthy metabolism diet is programmed to youreating habits! With this diet, you can shed 4-30 kilos (9 to 66pounds) in 90 days and keep it off for good! There is no Yo-Yoeffect: after this diet you can continue to loose weight. Recipesfor your support are available. Start today and you will be on yourway to a slim, healthy self! The benefits: -Your success: Loose4-30 Kilos (9 to 66 pounds) -You don't feel as hungry -You eat awell-balanced diet -Proper food combinations -Feel more energy -Noirritating calorie counting! Concept: This diet contains a sequenceof types of food per day. It is important that the order of thefood sequence is maintained. The diet starts with a PROTEIN day,CARBOHYDRATE days (various levels of simple carbohydrates andcomplex carbohydrates , e.g. ground cereals and buckwheat) are thesecond and third days, followed by a MULTIVITAMIN day. Monthly, youcan do a water-only fasting day. Due to the separation of theproteins, carbohydrates and vitamins your body will learn how tosplit the food better. This modifies the metabolism in the longrun. Even if you finish the diet before the first 90 days, you willloose weight guaranteed. After only a few days you will be rewardedwith an improved metabolism and the first pounds disappear. Yourenergy will increase enormously.