توضیحات

LOSE IT! The Banting Way (volume two) is much more than a magazine– it’s the chance to GET YOUR LIFE BACK. Ask Billy Tosh, who lostan astounding 84kgs in seven months – or just read his story onpage 6. LOSE IT! Volume Two answers all your questions, from whycream is better than milk in your coffee to how to combat yourcraving for sweet things. It has everything you need to know tofollow the Banting lifestyle and lose weight, clear your head,increase your energy levels, sleep better – all the while eatingdelicious, satisfying foods that are easy to prepare (there arealso 32 brand new Banting recipes).