توضیحات

Using this app will help you to relievestress, get flexible and calm your mind. The daily yoga routinecontains 10 poses or exercises. Do it daily to create a toned,flexible and strong body. Yoga helps you to look and feel youngerthan your age. Improve your athletic performance. Doing yoga dailyis good for your body.

Doing the yoga workout will make you feel stronger, healthier,improve energy and control weight. Working out benefits every partof the body. Total body fitness workout. Full complete yoga bodytraining with log.

***FEATURES***
- Free and Simple
- 10 Yoga Poses
- Workout Log
- Set Reminder
- Total Fitness

The yoga workout routine contains boat pose, bridge pose, chairpose, child's pose, cobra pose, cow pose, downward facing dog,standing forward bend, plank and upward extended feet.