توضیحات

'U R MEDITATION - English' is a free (no ads)meditation app in English by Tejgyan Global Foundation that helpsyou learn and practice True Meditation as taught by Sirshree. Bringcompleteness to the practice of meditation throughunderstanding.

Whether uninitiated or deep into the practice of Meditation, thisapp will assist both of you. Root Understanding is given on what istrue meditation. Sirshree says, "You do not have to meditate. Firstunderstand that you are meditation." Meditation is the means tostay in touch with your true nature throughout the day.

In this module you will:

-- Get clarity on what is true meditation
-- Learn what is the practice of true meditation
-- A 20 minute practice session
-- A 40 minute practice session for a deeper dive
-- Join thousands of others in the world peace prayer at the sametime

Benefits of Meditation:
1. Beyond the Mind: True Meditation takes you beyond the mind tothe place where you are.
2. Establish in the Self: True Meditation helps the mind drop itsfalse identity so that the Self can manifest.
3. Practice without 'doing':
On stabilised understanding, these things happen effortlessly -peace in the marketplace, poise in adversity, clarity in chaos,concentration in the classroom, inner stillness in pressuresituations, ease and spontaneity in work. Sirshree says, "Practicemeditation to reach and stabilise in your true nature."

See, Know, Be Yourself.

Happy Thoughts.

Following versions of U R Meditation app available:
1. Full Hindi and English –https://play.google.com/store/apps/details?id=com.wowppl.urmeditation
2. Light only Hindi -https://play.google.com/store/apps/details?id=com.wowppl.urmeditationhindi