/ Feb 14, 2019
توضیحات
اطلاعات برنامه اندروید Go HAM Pro - Madcow 5x5 Calcul
- نام برنامهGo HAM Pro - Madcow 5x5 Calcul
- نام بستهcom.jumpyware.goham_pro_madcow_5x5
- تاریخ بروزرسانیFeb 14, 2019
- حجم فایلUndefined
- حداقل نسخه اندرویدAndroid 4.1
- نسخه
- توسعه دهندهGo HAM!
- تعداد نصب500+
- قیمترایگان
- دسته بندیflag</i>Flag as inappropriate</a></div></section></div></div><div class="o45e4d"><c-wiz jsrenderer="Grlxwe" jsshadow jsdata="deferred-i18" data-p="%.@.true,true]" data-node-index="5;0" autoupdate jsmodel="hc6Ubd" c-wiz><section class="HcyOxe" jscontroller="NkbkFd"><header class=""><div class="VMq4uf" id="developer-contacts-heading"><div class="EaMWib"><h2 class="XfZNbf">Developer contact</h2></div><div jsaction="JIbuQc:Ptdedd"><button class="VfPpkd-Bz112c-LgbsSe yHy1rc eT1oJ mN1ivc VxpoF" jscontroller="soHxf" jsaction="click:cOuCgd; mousedown:UX7yZ; mouseup:lbsD7e; mouseenter:tfO1Yc; mouseleave:JywGue; touchstart:p6p2H; touchmove:FwuNnf; touchend:yfqBxc; touchcancel:JMtRjd; focus:AHmuwe; blur:O22p3e; contextmenu:mg9Pef;mlnRJb:fLiPzd;" data-disable-idom="true" aria-label="Expand" aria-controls="developer-contacts" aria-expanded="false"><div jsname="s3Eaab" class="VfPpkd-Bz112c-Jh9lGc"></div><div class="VfPpkd-Bz112c-J1Ukfc-LhBDec"></div><i class="google-material-icons VfPpkd-kBDsod W7A5Qb" aria-hidden="true">expand_more</i></button></div></div></header><div class="SfzRHd jqSImf" role="region" id="developer-contacts" aria-labelledby="developer-contacts-heading"><div class="vfQhrf BxIr0d"><div class="VfPpkd-WsjYwc VfPpkd-WsjYwc-OWXEXe-INsAgc KC1dQ Usd1Ac AaN0Dd VVmwY"><div class="VfPpkd-EScbFb-JIbuQc" jscontroller="tKHFxf" jsaction="click:cOuCgd; mousedown:UX7yZ; mouseup:lbsD7e; mouseenter:tfO1Yc; mouseleave:JywGue; touchstart:p6p2H; touchmove:FwuNnf; touchend:yfqBxc; touchcancel:JMtRjd; focus:AHmuwe; blur:O22p3e; contextmenu:mg9Pef;"><a class="Si6A0c RrSxVb" target="_blank" href="mailto:jumpyware@gmail.com"><i class="google-material-icons j25Vu" aria-hidden="true">email</i><div class="pZ8Djf"><div class="xFVDSb">Email</div><div class="pSEeg">jumpyware@gmail.com</div></div></a><div class="VfPpkd-FJ5hab"></div></div><span class="VfPpkd-BFbNVe-bF1uUb NZp2ef" aria-hidden="true">
- توسعه دهنده5616 Bismach Drive #2 Alexandria, VA 22312
- Google Play Link
Go HAM! نمایش ادامه...
Go HAM - Starting Str Calc APK
Go HAM!Currently available in English, Deutsche, Pусский,Français,Português and Español. Look out for the followinglanguages comingsoon: 正体字/繁体字, 简化字, 日本語, 한국어, Italiano, Polskie,Nederlandse,Türkçe, اللغة العربية.With the Go HAM Starting Strength Calculator app, you cancustomizeyour powerlifting workout and calculate your numbers basedon your5-RM lifts. Simply enter your 5RM's into the app and you'regood togo.Other FREE features include:• Choose your unit of measure between pounds or kilograms• Easy Navigation. Simply swipe through the days to findyourworkout• Automatic user-defined rest timer after each set• Built-in stopwatch to keep track of your rest times• Never forget the set you're in by using the check-boxes thatkeepstrack of your set and progressPRO features include:• Warm-Up Sets• Access all 3 phases of Starting Strength• View your 5-RM progress weekly using the built-in databaseandline graph• Notifications of what workout was performed the week before• Display partial weights (for metric users)• Partial weights for increments (for metric users)• Custom and partial rounding• Barbell/Plate Calculator• NO ADS!Created by renowned weightlifting/powerlifting coach MarkRippetoe,Starting Strength is great for beginners and intermediatetrainee'slooking to gain strength and add muscle.For more information on the Starting Strength, please visit:http://www.startingstrength.com/Do you have any questions, feedback, bugs or suggestions onotherworkout routines you'd like to see? Feel free to email me.Anycorrespondent feedback is appreciated.Look out for the following routines from Go HAM in thenearfuture:• Go HAM - Madcow 5x5 Calculator• Go HAM - Stronglifts 5x5 Calculator• and more!Disclaimer: Please note that Go HAM StartingStrengthCalculator is an unofficial application designed to assistyou withyour workout. It is by no means connected to MarkRippetoe.
برنامههای مشابه نمایش ادامه...
Wendler Log APK
The easiest way to track and automaticallycalculate your Wendler 5/3/1 powerlifting routine.Simply input your one rep maxes once! Based off your one rep maxesyour entire Wendler 5-3-1 routine will be calculated. You will nothave to look at another percentage or weight chart again! Lose thespreadsheets! Your weights will automatically increase with eachnew cycle as little or much as you setup. This takes the math outof your training so you can focus on lifting!The Wendler 5/3/1 mesocycles and lifts are automatically calculatedbased on how you lift and your body's own unique fitness level.Customize the program as little or a much as you want. Stick withthe four main lifts: Military Press, Bench Press, Back Squat andDeadlift - or create your own unique lifts!Free Features✔ Automatically increase the weight for your lifts each newcycle✔ Keep track of your scores. Your AMRAP (As Many Reps as Possible)score from your last cycle is displayed as you complete eachlift✔ Warmup sets for each lift day based off your one rep max✔ Rest timer so you know how long to rest between sets✔ One rep max calculator (Epley) to ensure you start with the rightweights✔ Choose your units - kg or lbs✔ Customize the number of weeks in your lifting cycles - configureup to 10 weeks in a cycle!✔ Track and graph your bodyweight✔ Create your own custom lifts to do with the Wendler 531program✔ Customize the week (wave) percentages✔ See a complete history of all your Wendler workouts. Sort bydate, reps, lift type, and one rep max.✔ Export your lift history✔ Wendler 5-3-1 Calculator✔ Especially designed for Powerlifting or CrossFitGet Even Stronger with Wendler Log Pro Features✔ Assistance program creator✔ 15 pre-built customizable assistance programs✔ Special Joker Set assistance program that will dynamically adjustthe weight and reps depending on what week you are in✔ Plate calculator - see the exact plates you need to load on yourbar for all your lifts✔ Graph your bodyweight and calculated one rep maxes overtime✔ Automatically backup and sync your progress to the cloud✔ Ad freeNote: purchasing Wendler Log Pro also supports the team behind thisapp. If you find the app helpful, purchasing pro helps us make theapp better.Please note this app is not connected to Wendler himself, thecreator of of the Wendler 5/3/1 program. This app may deviate fromthe program.App SupportIf you experience issues with Wendler 5/3/1 Log workout app or havesuggestions to improve it, we'd love to hear from you! Just contactus from the app by going to the Help Center > Feedback / GetHelp.Permissions- Internet to send error reports- Photos/media/files to share your workouts- Vibration to alert you when the rest timer is finished- In-app purchases to unlock extra features