برترین 50 برنامه مشابه به Calm with Neo Travel Your Mind

기적의 분식집 Complete 1.8.4
tales#
Let's run a cafeteria and win love and success!
Mind: Spirituality & Intuition 1.9.0
Gradoid DOO
Are you ready for spiritual awakening and lucid dreaming? Takesonly5min / day.
Soulvana: Daily Spirituality 5.3.1.14
Mindvalley Inc.
Take your meditation, spiritual practice and all areas of yourlifeto new heights. Experience spiritual awakening, tune chakraandbecome a happier person. Harmonize your spiritual meditationandelevate mental health. Relaxing sounds will help withspiritualpractice and stress relief. 🙏Guided meditations bySoulvana🙏Connect with the world's best spiritual teachers, healersandthousands of evolved people like you on the mosttransformationalonline group meditations, guided meditations, soundtherapy(including soothing and relaxing sounds), manifestationsessionsand spiritual inspiration on the planet. Start healing,ascending,evolving and thriving in all areas of your life. Fromhealth,happiness, relationships and emotional well-being tofinance,career and purpose, Soulvana gives you spiritualinspiration topositively impact your health, life and humanity likenever before.Become better version of yourself - calmer, happier,morefulfilled. Improve your spirituality, mental health, experiencealasting anxiety and stress relief. Connecting and meditatingwithother people will help like nothing else. Connect and MeditateWithThousands of People Gathering for Live Group Immersions inHealing,Activation, Meditation & Manifesting Group Immersionsaretransformational spiritual inspiration, guided by the world’sbestspiritual teachers and enhanced with advancedmulti-sensorytechnology of relaxing sounds, color, energy andsacred geometry.By joining Group Immersions you can now connectwith thousands ofother people, do spiritual meditation in a groupunity andcoherence. Group Immersions are an advanced form of guidedgroupmeditations designed to help you experience supreme levelsofconnectedness. Together, we create a powerful energy field,afountain of youth and collective coherence, engineered to helpyouheal, ground, recharge, evolve, manifest and send love.Meditate,Recharge, Evolve & Rejuvenate with the Best SpiritualTeachers,Healers & Artists in the World From best-sellingauthors,award-winning healers, Reiki masters to sought-afterinternationalspeakers, world-class sound healers, enlightenedpharmacistsSoulvana brings the best spiritual teachers, healers,guides,coaches, therapist and lightworkers to your fingertips.Author listfeatures: ⭐Christie Marie Sheldon ⭐Lune Innate ⭐MarieDiamond⭐Jeffrey Allen ⭐Sarah Prout ⭐Brett Bevell ⭐Vishen Lakhiani …andmany more! Contribute To A Higher Cause and A MissionSoulvana'sgrand mission is to heal, unite and raise theconsciousness,provide spiritual awakening, experience stress reliefwith relaxingsounds and create a better world for us and ourchildren, bybringing modern spiritual inspiration and spiritualpractice toevery person. It will change your life perception.ImmersionsImmersions are an advanced, on-demand and multi-sensoryguidedmeditations, engineered to help you activate your psychicgifts andhigher potential. Immersions are guided by the bestspiritualguides to help you experience even deeper shifts,healings,transformations, and ascensions. Healing Chambers: TheWorld’s BestHealers Work On You Through Time/Space Healing Chambersareon-demand micro healing sessions where the world's bestspiritualhealers work on you through time & space. SonicTherapies: TheFuture Of Medicine At Your Fingertips Sonic therapiesare theon-demand medicine of the future, available to you today andnow.Leveraging the energy of sound, vibration, and intonation,uniqueand potent tools to help you experience healings,clearings,releases, activations, and ascensions – while you're onsomethingelse. Soulvana is a part of Mindvalley Creations Inc.family alongwith: Mindvalley Academy Omvana: Meditation, Yoga SleepMindvalleyQuests: Daily Personal Growth Mindvalley: BeExtraordinary … so youknow you’re in good hands!
Cactus: Mindfulness Journal 1.3.0
Cactus is a mindfulness app for people who don’tlikemeditation.Every day, Cactus sends you personalizedquestions,prompting youto consider what really matters to you andwrite itdown. Wevisualize surprising insights, like the people,places, andthingsthat contribute to your life satisfaction.Throughrepeatedpractice, these will help you make better decisionsandlive a morecentered, meaningful life. What people are sayingaboutCactus: ---“Cactus puts me in the right frame of mind andremindsme I’mfocused and living with intention.” “Despite ahecticroutine, Ialways manage to do the reflections. They keep meengagedandmotivated.” “I look forward to your prompts each day,theyarethoughtful and genuine. It’s helping me.” “What can Isay?Cactusgot me back into mindfulness.” --- How it works:*Focus:Personalized prompts help you reflect on whatbringsyousatisfaction. * Insights: Discover the people, places,andthingsthat fulfill you. * Growth: Celebrate your mindfulpracticeandimproved outlook. Benefits of Cactus: * Helps you keepajournalingroutine * Helps you focus on the positive things inyourlife *Makes you more optimistic, generous to yourself andothers*Improves your mental and physical health * Improvesyouremotionalintelligence * Boosts your mood Say hello...Email:help@cactus.appInstagram: @itscalledcactusTwitter:@itscalledcactus Web:https://cactus.app
Let's Meditate: Relax & Sleep 2.4.0
Heal Me Team
Powerful app for Guided Meditation!
Awoken - Lucid Dreaming Tool 3.3.0
Andreas Rudolph
The unique lucidity tool and dream journal app - Learn tomasteryour dreams.
Lucid - Dream Journal 🌙 2.2.3
Learn Lucid Dreaming
Are your dreams hard to remember? You can improve dreamrecallandmake your dreams much longer and more vivid. If you arelookingforsomething more exciting, you can learn Luciddreaming.Luciddreaming is a skill to recognise when you are in adream,allowingto make it your own open-world playground! Just likethemovieInception! Write dreams every morning and performrealitychecksthroughout the day and you will soon achieve Luciddreamstatewhich is unbelievably exciting experience. Lucid app isagreattool to have in your journey of a lucid dreaming. Pleasealsoread"How-to" section in App for more guidance. Otherbenefitsofkeeping a dream journal include much strongerdreamrecall,increased vividness of the dreams, better sleep, moodand ofcoursegreater chances of having a lucid dream! Lucid hasmanyfeaturesincluding: • Free Cloud Sync • Advanced realitycheckreminders •Detailed statistics • Voice memo • Tags •Filtering,Search,Calendar view And much, much more... Lucid aims tobe thelastdream diary app you will ever need. P.S. Don't forget towritedownyour dreams first thing in the morning! Before you get outofbed,because that is the time you have most vivid memory ofthedream.But please read the "How-To" section in Appforcompleteexplanation. This is just like Inception!
Atom: Meditation for Beginners 1.41.12
Atom - Being Present
Develop a habit of meditation, mindfulness. Relieve anxiety,relax,sleep better
MoodSpace - Stress, anxiety, & 5.2.0
Chachi Productions
Improving your mental health shouldn't be dull, so we've madeitbeautiful
Omvana - Meditation for Performance & Flow States
Mindvalley Inc.
Learn meditation with tracks & classes forperformance,productivity and health
Intuitive Life Coaching Oracle
Indie Goes Software
The Intuitive Life Coaching Oracle guides you through all yourdailychallenges.
feel better - Mood & CBT thera 1.2.2
Media Local
Mood & CBT therapy tools for manifesting goals, stress,sleep,and depression
MindSpa by Synctuition 4.0.9
Synctuition
MindSpa, formerly known as Synctuition. Relax, meditate&testyour clarity level
Are You Psychic 4.8.2.8
IA Creative
Are you psychic? Find out! Test and develop yourintuitiveabilities.
Dream Catcher: Lucid Journal 4.20.1
Snaps Studio AB
Track and analyze your dreams with dream journal and lucidity tool.
Mystic Mondays 23.00
Mystic Mondays
Learn Tarot + Oracle
Medito: Free Meditation, Sleep & Mindfulness ☀️ 2.0.37
100% Free Meditation App that will improve your😇Mentalwellbeingwith the help of 🧘Guided Meditations,BreathingExercises,Mindfulness Practices, 🎶Relaxing Sounds, andmore. Withour app’sholistic approach, you can find guided andnon-guidedmeditationsfrom Medito Foundation and various otherorganizationssuch asUCLA, Dhamma talks, and Audio Dharma, all ofwhich are basedonancient as well as recent meditation techniques.Just spend afewminutes of the day on this app using the variousfeaturesanddiscover the life-changing benefits, positivity,andtransformativeeffects of meditation in your life. The app ismadewith the aim toguide you towards a happier & healthierlifewith the help ofvarious features present in it. This appfromMedito Foundationwill help everyone on their journey topracticegratitude, manageanxiety and stress, relax and findpositivity.✨About MeditoFoundation: Medito Foundation is anon-profitorganization thatbelieves - “Meditation can positivelytransformlives and no oneshould have to pay for it”. Thisfoundation isdedicated to itspurpose of helping people cope betterwithdepression, stress,anxiety, and any other negative state ofmind.Practicingmeditation and mindfulness is known to helpreduceanxiety &stress, enhance cognition, attention &memory,help you sleepbetter, improve mental health, focus, andgeneralwell-being.✨Prime Features: 📍Beginner and IntermediateCourses🔸BeginnerCourse The Beginner Course is carefully craftedforsomeone who haslittle or no meditation experience. Each sessionisdesigned toteach you the basics of mindfulness &meditation.Thesesessions include Mindfulness, Vipassana,Non-judgement,Mindfulliving, Science of meditation, Negativeemotions,etc.🔹Intermediate Course These guided meditations aredesignedforanyone who has already learned the basics ofmindfulnessmeditationand is interested in developing their practicefurther.The coursewill introduce concepts & philosophies thatwill helpdeepenthe meditation practice. This course includessessionsonSpontaneity of thoughts, Consciousness, Anxiety&Stressmanagement, Minimal living, Ego dissolution, etc.📍DailyMeditationA different meditation session each day to helpdevelop agreatersense of awareness in the present moment withoptions tochoosefrom various session lengths, background music,etc.📍SleepMeditation, Sleep Sounds & Sleep Stories Good sleepisacornerstone of wellbeing which helps to maintain thephysical&mental health and these guided sleep meditationswhichincludeMindful breathing, Visualization, Body Scan, SleepStoriesas wellas Mantra for sleep meditation will definitely easeyou intoapeaceful & restful sleep by calming down your mindandunifyingyour thoughts. 📍Meditation for Stress &AnxietyManagement Thesessions which include labeling thoughts,dealingwith stressfulsituations, negative emotions, etc aredesigned tohelp you managestress & anxiety. Mindfulnessmeditation canhelp in dealingwith negative emotions by transformingthe way weactuallyexperience them which ultimately diminishes theirpowerover us.📍Meditation for Work Life Management Meditation&mindfulnesscan have a transformative effect on all aspects ofourlives. Thesesessions are specifically designed to help leadahappier andhealthier work life. It covers topics such asmanagingconflict,improving productivity and confidence, stayingfocused&motivated while finding the perfect work-life balance.Meditoalsoincludes a variety of other meditation content like-Breathingexercises, Meditation timer, Gratitude, MindfulRoutines,Relaxingmusic, etc. If you have any questions, please sendanemailhi@meditofoundation.org, or via twitter@meditoHQ.MeditoFoundation meditofoundation.org
Himalayan Meditation:Go Beyond 5.0.6
The Himalayan Meditation
Powerful Meditations, Mindfulness, Heartfulness and Soulfulnessforeveryone
Soul Wisdom Oracle Cards
Indie Goes Software
These cards are designed to guide you into a deeper understandingofyourself
Insight Timer - Meditation App 18.0.7
Insight Network Inc
Everyday Wellbeing for Sleep, Anxiety and Stress
Liferise: Mystic Mindfulness 4.3.3
Liferise Inc.
Stress less and sleep more with our music, meditations and stories.
Mindfulness.com Meditation App 1.4.1
Mindfulness.com
Guided Mindfulness & Sleep Meditations, Soothing Music&Sounds
Lucidity - Lucid Dream Journal 2.5.0
Christopher Benz
Have lucid dreams tonight! Lucidity helps you achieve yourluciddreaming goals.
Happify 1.77.1-bb7400af3345
Happify, Inc.
Science-based activities & games to help overcomenegativethoughts and stress
TOBEE mindfulness coach 1.0.10
Cocostudio
By using the TOOBEE application for less than a minute aday,youwill become a more relaxed and positive person over thelongterm.(Step by step, day by day, you will feel better)Toobeereminds youto take regular short breaks, to take a breath,smileand enjoy apositive affirmation to feel good every day.Toobeeturns yourphone into a free wellness coach using a methodbased on4recognized personal development principles that willhelpyoubecome positive and relaxed, the way you always wantedtobe.Easily put in place new habits by encouraging yourself to:-havegratitude - experience love for life - be relaxed -haveselfconfidence Why does it work ? A reminder to take a shortbreakIttakes just a few seconds to set up, and then you canforgetaboutit: TOOBEE coaches and supports you. Embracetheseregularreminders throughout the day. Each short moment allowsyouto bemindful and recenter yourself. This Kaizen method takesjust afewseconds. With a few small steps each day, you will starttofeelbetter. Breathing and smiling Breathing, listening toyourbody,being Mindful and recentering yourself. A deepabdominalbreathrelieves stress. Add a smile. You're already feelingbetter.Theamazing power of words Words and thoughts are magical.Byrepeatingpositive affirmations to yourself, you willstartbelieving in themand quickly start to embody them! That's thepowerof positivethinking and visualization. Consistency getsresults Theregularityof the reminders allows you to establish newhabits, atyour ownpace. Your daily perseverance is key for this towork. Feelthechange. Try to do your best every day, as encouragedby MiguelRuizand the 4 Toltec Agreements. There is even morewithToobeepremium: ToobeeMe is unique and personalized What wouldyoulike todo? Choose among the 31 positive affirmations intheapplication’s4 categories: select your favorites, and then usetheone that ismost appropriate for your current state of mind. Doyouneed to becalm? confident? joyous? hopeful? Your choice isthere.Do you wantto write your own unique, personal affirmations?Youknow what willwork best for you for any given point in yourlife.So go ahead andwrite it! Looking to change the default Tibetanbowltone? You havea choice between a joyous bird, a soft flute,anintense gong or aquiet bell.
One-Moment Meditation® 1.1.13
No time? No problem. Learn to meditate quickly and powerfully – inamoment.
Meditation Moments 4.6.9
Meditation Moments B.V.
Meditation Moments is the meditation app for a peaceful stateofmind.
Ten Percent Happier - Meditati 3.10.0
Ten Percent Happier
Get better at feeling good with meditations from the world'sbestteachers
PeaceMe - Meditate & Sleep 1.8.2
LTD Education
PeaceMe is the leading app that helps you to get lowerstress,lessanxiety and more restful sleep with our guidedmeditations,sleepstories and relaxing music recommended by toptoppsychologists,therapists, and mental health experts. PeaceMeoffersguidedmeditations for everyone including: beginers,intermediateandadvanced users. Guided meditations sessions areavailable soyoucan choose the perfect length to fit with yourschedule.ThePeaceMe app features: * Unlimited access to over250guidedmeditations and courses by some of the world’smostinfluentialteachers. * 100+ Sleep Stories: adult bedtimestoriesguaranteed tolull you to sleep * Breathing exercises to helpyourelax *Exclusive music engineered to help you focus, relax orsleep*Unguided timed meditation * Open-ended meditation *30+soothingnature sounds and scenes to use during meditation, yogaorto helpyou sleep * Listen to your favorite meditations offline*Regularlyupdated content PeaceMe is free to download and use,andthere areno ads. A subset of the programs and features arefreeforever.Some content is only available through anoptionalpaidsubscription. If you choose to subscribe, payment willbechargedto your Google Account at confirmation of purchase.
Amaha (InnerHour): self-care 3.92.2
Amaha Health
Overcome depression, stress & sleep concerns with journal,mood& goal trackers
The Pattern Astrology 4.1.5
Pattern Home, Inc.
The most accurate, personalized astrological insight intoyourselfand others.
Guided Meditation Masters: Daily Mindfulness Focus 1.5.1
MyPsychic LLC
It is confirmed through thousands of years worth ofancientwisdomthat meditation reduces stress, calms the mind andincreasesinnerpeace. Studies have proven that meditation can givethe bodydeeprest that is deeper than the rest from that ofsleep.Regularmeditation is proven accumulate deep rest in the bodyovertime,and it is that deepening reservoir of rest that reducesstressandresults in the many benefits of muscletension,improvedcirculation, energy, focus, inner peace, and anoverallbetterquality of emotions. Stress accounts for over 60% ofdoctorvisits.Meditation can lower blood pressure, cholesterol andtherisk ofheart disease and stroke, can help relievestress,depression,insomnia, sleeplessness, anxiety and worries, andcanincreaseproductivity, learning, happiness, well being andinnerpeace.Drastically change the quality of your life byfollowingthecurated collection of top quality meditation coursesfocusedonhealing, stress and anxiety reduction, sleep and more.Thecourseswill help any seeker at any level of experience,whetherthey'renew to meditation, exposed to it or a dailypractitioner.
A Happy Mind - Guided Meditati 1.5.0
Mind Soft Creative LLC
Mindfulness and meditation techniques for stress, anxiety,calm& better sleep
Plum Village: Mindfulness App 2.12.1
Centre for Applied Ethics
Cultivate a mindful existence with guided meditations from aZenBuddhist Master
Sleep Easily Guided Meditation for Relaxation 1.3
Diviniti Publishing Ltd
Sleep Easily Guided Meditation was written and read byShazzieLove.As an acclaimed author of five books, the creator ofseverallifetransformation programmes and an international speakerandworkshopfacilitator, her quest is always the same: to help youonyourjourney back to the centre of your own heart. Relaxintohersoothing words and let go fully into a deeplyrelaxingsleep.During this twenty six minute recording, you’ll begentlyguidedevery step of the way to relax your whole body andmind. Youcanalso set a wake-up alarm through the built-in alarmclockbeforelaunching the session. Throughout this beautifulrecording,you’llbe held by the music and sounds created by AliCalderwood.Ali isan accomplished musician and healer who alsoproduces theexquisitemusic of Anima. Ali’s uniquely crafted musicsoundscapeswithinthis guided meditation contains specificallydesignedcombinationsof healing frequencies which will have adeep,therapeutic effecton you. You will experience state of theartproduction techniquessuch as whispering echoed backgroundvocalswhich pan from left toright across the stereo range. Thisuniqueeffect will help yourelax deeper into the meditative sleep .Youwill also hear some 60BPM digital sound effects as well aspowerfulsubliminalsuggestions that compound the therapeutic effect.Thismeditationwill leave you refreshed, renewed and resonating somuchmore fromyour heart and a place of stillness. From there,you’ll beable toattract towards you everything your heart desires,withoutyourhead getting in the way. Do NOT listen while drivingoroperatingmachinery. If you suffer with serious depressionorepilepsy pleaseconsult your doctor before listening to thisApp.This AppIncludes: - Sleep Easily Guided Meditation (RunningTime:26:46) -Set wake-up time (built-in Alarm Clock) - How To UseThisApp -About Shazzie & Ali eBook - Diviniti Publishing Home-ShareThis App Developed by Arkenea Technologies(www.arkenea.com)forDiviniti Publishing Ltd.
The Mindfulness App 5.28.7
MindApps
Meditation for you. Sleep better, relax & become more present.
Serenity: Guided Meditation 4.10.1
Easy to follow guided meditations for mindfulness, sleepandrelaxation!
Harmony - Self Hypnosis 4.994
Harmony Hypnosis Ltd
Calm. Relax. Meditate. Sleep. Lift Confidence For Positive Focusw/Hypnotherapy
21-Day Meditation Experience
Chopra Global, LLC
Oprah & Deepak’s 21-Day Meditation Experiencemeditationapplication
The Tapping Solution 3.15.1
The Tapping Solution, LLC
Guided EFT tapping meditations. Get stress & anxiety reliefwithtapping.
Golden Thread Tarot 0.0.1
Labyrinthos Academy
Lessons, Readings, Journals, Meanings & more. Learn Tarot&Learn about Yourself
Stop Breathe & Think: Meditate
Stop, Breathe & Think
The Stop, Breathe & Think app is afreemindfulness, meditation and compassion-building lifestyle toolthatis simple, fun and easy to use.Take a break from the stress and anxiety of daily life to relaxwithmeditations for the body and mind. Self healing begins with aquickcheck-in. Tune in to how you are thinking and feeling, andselectemotions that guide you to recommended meditations. Emotionslikehappiness, stress and anxiety can be tracked pre andpostmeditation, and you can even share your favorite calmingexerciseswith friends!At Stop, Breathe & Think, we believe that taking a fewminuteseach day to feel the calm is as important as regularexercise. Ifwe can help more of you regularly find peace of mind,we’re doingour part to help make the world a better place.Stop Breathe & Think is a favorite mindfulness andmeditationapp** Winner of the 2015 Webby People’s Voice Award for Health&Fitness **** Over 2,000,000 downloads and counting! **+++++++++++Stop Breathe & Think Meditation Features:Meditation made easy with:+ Meditation guide including check-in and tailoredmeditations+ Self-meditation timer+ Meditations to start and end your day+ Tracker for your emotions pre and post meditation+ Sharing for friendsGuided meditation exercises designed to help with:+ Self healing+ Self motivation+ Anxiety & stress+ Depression+ Compassion+ Falling asleep+ And much more!Tracker for mood & meditation progress:+ Check-in to record today’s meditation progress+ Track daily streaks, top emotions, top meditations, totaltimemeditated and more+ Mood tracker plots out your mood on an intuitive chart+++++++++++Scientific evidence shows that you can develop kindnessandcompassion by focusing on self healing through the practiceofmindfulness and meditation. By using the app, you will learn howtomeditate regularly and develop skills that help you relax,supportacademic and professional achievement, in addition to morepositiveinteractions and relationships, by learning to:- Deepen your awareness of your thoughts and emotions andrecognizethose feelings in others- Manage emotions like stress and anxiety, settle yourself downmoreproactively- Feel compassion and kindness when approaching people andeverydaysituations+++++++++++Download Stop, Breathe & Think to relax, manage emotionsanddeepen your awareness through guided meditation.Praise for Stop, Breathe & Think:“You can change your whole frame of mind with just a few minutesofmeditation.” -Fast Company"Here, the killer feature is the app asking you to checkyourselfbefore you start. It asks you how you're feelingmentally,physically and emotionally before you begin. It thenoffers...meditations customized for your current state ofmind."-Lifehacker“When people think of monitoring health, they often focusoncalorie-counting, step-tracking, and other physical fitnessgoals,but often forget about their mental well-being. Usemeditation appStop, Breathe & Think for the daily zen tune upyou might noteven realize you needed.“There are many meditation services out there, but Breathestandsout with its customization tools: it analyzes your currentmoodthrough a short survey, then leads you through guidedmeditationsbased on the results." -CosmopolitanThe Stop, Breathe & Think app requires an online connection.Ifyou have any comments, or spot a bug, please tap FEEDBACK inthemenu, or email us at support@stopbreathethink.org.**If you are running into issues loading meditations**Some users have reported an issue starting 1/7/17 that preventsthemfrom loading meditations. If you are experiencing this issue,weadvise that you update to the latest Android System Webviewhere:http://bit.ly/2hD8eeC, which should fix it. You can email usatsupport@stopbreathethink.com if you have anyadditionalquestions.
Meditation & Relaxation: Guide 3.620
Fitness22
Mindfulness Meditation: relax, sleep better, focus, be calm,andlive happier
Smiling Mind: Meditation App 4.17.2
Smiling Mind
Mental wellbeing to support sleep, meditation and mindfulnessandreduce stress
Spirit Animal Oracle Cards
Indie Goes Software
Call upon animal spirits for guidance and advice with thisbeautifuloracle deck
Sanctuary Astrology & Psychic 2.3.13
Sanctuary Ventures Inc
Daily horoscope, astro future, tarot card reading w/ natal,zodiac& birth chart
Zenfie, Mindfulness Meditation 2.2.15
Second Wind
Zenfie is an app to learn and practice mindfulnessmeditation.UseZenfie to discover or rediscover mindfulnessmeditation:rest,relax, better manage your stress, be more presentandimproveconcentration on a day to day basis. The discoveryprogrammeoffersyou ten different ten minute sessions, completelyfree. Sofor 10ten days, Zenfie will become your partner with adailyguidedmeditation session. Some of the themes covered intheseinitial 10meditation sessions which help you be more zenandimprove rest andrelaxation include: meditation positions,bodymaps, attention tobreathing, awareness of sensation andfeeling,letting go, innerpeace... Once you complete themindfulnessdiscovery programme, youwill be able to continue yourmindfulnessmeditation with Zenfie(through the Initiation and thenAdvancedmodules). The practice ofmindfulness meditation has beenrecognisedand validated bynumerous scientific studies: meditationis one ofthe best naturalmethods of combatting the effects ofstress andimproving rest andrelaxation. What’s more, meditationoffersexcellent results forthose suffering from sleep or moodproblems,as well as depression.After two to three months ofregularmeditation, significanteffects can be seen, bothpsychological andphysical. This simpleactivity, brought to yoursmartphone byHeadspace, requires timeand dedication, butsignificantly improvesquality of life. It willhelp you toappreciate good times, to takestock when times aretough, to feelmore relaxed and to stay orbecome zen, whatever thecircumstances!Zenfie will be by your sideto help you reach yourpersonal goals,with its guided meditationmodules in English.Zenfie will becomeyour partner in meditationand in: - Letting go- Sleeping better andreclaiming sleep -Improving rest andrelaxation, better managingstress - Improvingself-confidence -Improving your interpersonalrelationships -Improving yourconcentration in sports - Unguidedmeditation withrelaxing music AZenfie Kids module: “Meditation forKids” is alsoavailable forchildren between 3 and 6 years old, as isa ZenfieJunior modulefor children between 7 and 14. As well as thestep bystepmindfulness meditation learner programme, practiceandtailoredmodules, Zenfie also comes with several guidedsessionswhich youcan go through as many times as you like. Forexample: -Rest andrelaxation session - Imminent stress SOS session- Wake upsessionto start the day on the right foot - Before bedsession -Musicalsessions We are regularly expanding the Zenfiemeditationoffering.You can also access our online community, andcontributetopicsthat matter to you, which will help us to developnewmindfulnessmeditation sessions better tailored to your needs.WithZenfieinstalled on your smartphone or tablet, you candownloadthesessions and meditate wherever and whenever you want.You canevenmeditate on public transport! About the author JeanDoridot isaFrench psychologist, specialising in personaldevelopment.Authorof a number of reference works, and with hundredsofthousands ofviews on YouTube, you will be accompanied by Jeanineach of theguided sessions he has created. Rest, relaxation,zen,letting go,stress management, concentration: greatmeditationsessions withZenfie!
Presently: A Gratitude Journal 1.22.1
Presently
Celebrate your daily life with Presently, a free &privategratitude journal
ZenOto - Zen Meditation, Relax 586
ZEN APP
All in one for ZEN Meditation. Now, let's start meditating.
Transcender - Heal yourself 3.0.3
Nijaz Tanjo
Audio-visual spiritual energy healing & life-changingpersonaldevelopment tool.