برترین 20 برنامه مشابه به Gym Fitness Body Bodybuilding.

💪 Our Gym WorkoutsandFitnessExerciseapplication has over 100 🎥 videoexercisesmovements, aswell asfive specialized workouts to help yourealizeyour fitnessgoals.Our exercises and workouts cover all the majormusclegroupsincludinglegs, arms, back, butt, abdominals,shoulders, andchestmuscles.Whether you are looking for a wholebody home workoutorjust to honein on one body part, such as legs,to workout atthegym, then this isthe total fitness app for you! Avideo comeswitheach exercise toshow you the appropriate form fortheexercise.So, when at the gym,you will know how to usethedumbbell,barbell, or any other equipmentthe right way!Thesemeasuresensure you are getting the most fromyour workouts andnotinjuringyourself. One such measure includesstretchingactivitiesbecausewe know that stretching prior to aworkout canreduce thepotentialfor injury significantly. When you’renotinjured you cantonemuscles, burn fat, and lose weight.In addition, you can customize your workout to tailorittoyourenvironment with our app. You have no moreexcusestostartachieving your fitness goals right now! You candownloadourappand get started with a few simple steps,workingtowardsthatperfect beach body or bikini body you want.Yourimaginationandnot that of the gym or fitness club you may beamember ofonlylimit you.HOMEPAGE: http://www.gymapp100.com/YOUTUBE: https://www.youtube.com/watch?v=8Xt2LX7uXWgWe worked alongside fitness experts to designthisapplication.Thatmeans that the exercises and fitness programsyouarereceiving arethe cream of the crop. We tailored ourprogramstohelp you get themost out of our app at the gym,fitnessclub,home, or on the road.We offer exercises that aresuitableforevery need. For example, wehave exercises for legs,arms,chest,back, shoulders, abdominals,and butt, which willbuildmusclemass, in turn burning fat. Besidesthese, we alsohaveactivitiesthat use different equipment such asa dumbbell orbarbellas wellas specific stretches for thoselooking to gainflexibility.Youcan start at your own comfort levelor work with whatis inyourgym, fitness club or workoutenvironment. So, it doesnotmatterwhat type of equipment you haveavailable to you, as wewillhelpyou meet your needs and get thefitness results youdesire.Our gym exercises and workouts cover the gameteoftheequipmentyou can use for legs, chest, arms, back,shoulders,abs,or yourbutt. From a dumbbell to a barbell, you canchooseyourweapon ofchoice. Whether you want to work your abdominalsorchest,you cando it in the manner that is best for you. Thishighlevelofcustomization means you will have every opportunitytoloseweight,tone muscles, or burn fat with no barriers.The custom gym exercise and workout programs willhelpwomentargetareas of importance. The programs arewelldesigned,comprehensive anduse bodyweight, dumbbells, barbells,andotherequipment. They helpwith weight loss, toning muscles,andburningfat. Also, they willcontribute to strengthening musclesandhelpyou with stretching tobecome flexible. Using Women'sGym-Exercises and Workout Routines islike having yourownpersonaltrainer!Our wide range of gym exercises and workoutsfortheirpotentialuses will help you lose weight, time muscles, orburnfat.Also, wecater to the particular needs of women, sowehavedifferentworkout programs available for every femalefitnessneed.Moreover,our application is flexible in when and howyou useit andwascreated with the help of industry experts. We willbeyourgo-tofitness companion for all of your workout needsasyourfitnessneeds grow and change. Bikini body, beach body, orjusttotonemuscles, burn fat, or lose weight.73a9bef2ca

Gym Guide Fitness AssistantContains a more than 200 exercises with photos anddetaileddescription.More than 140 personal training for various difficulty levelsformen and women.The application created to help you workout at the gym orathome,and to achieve maximum results in muscle building orweightloss.

"Train to Compete Not Just Survive"

Move now and stay in fit with the Workout !! Get fit with thebestFemale Hard Workouts - female fitness app, to get a perfectbikinibody! ★ Ladies! Female Hard Workouts helps you burn bellyfat, tonebutt, slim legs, trim waistline and get in shape withoutusing anyequipments or going to a gym club, by frugally followingsomesimple instructions and guidelines that will help you workoutsomespecific parts or muscles of your body in privacy whether atyourhome or office at work. ★ With this fitness app you trainyourbody, burn calories, lose weight and you will get a perfectbodybefore you know it! 💪 Quick and effective workoutsexercisesmaximize fat burning 💪 This Female workouts is an offlineapp, Thatworks in dark places. 💪 Routine and exercisesscientifically provento lose weight and improve health 💪 Our appoffers you detailedstatistics to monitor your training development.💪 Weight lossfitness workout for all your body parts 💪 Simpleanimation guidancejust like your personal workout trainer 💪 DailyReminder It makesyou able to schedule your training session, Andremind you to loginif you've forgotten to. 💪 100% FREE! This femaleworkouts is a freeworkouts app. Secured, and no creditcardrequired.. 💪 Full bodyworkout at home, burn fat workout, buttocksworkout, leg workoutsfor women, abs workout for women, fat lossworkout. 💪 Speciallydesigned for women fitness for weight loss appfree 💪 Coach helpyou use the right steps to get the best results 💪Calendar andstatistics to track your weight loss progress and yourcaloriesburned 💪 Lose weight at home and for free with yourpersonaltrainer 💪 Adapted for both beginner and pro ★ This fitnessforweight loss app routine provides you with a scope ofworkoutroutines based on your own fitness level. Try this workoutapp forwomen, a better me is on the way! ★ If you focus on trainingyourglutes and legs here's a female fitness app to a betteraestheticphysique. Besides if you want to become a fit girl with ahourglassfigure and a Bikini body , then this fit challenge appthatprovides some weight loss tips will help you get there sofast.This free female fitness app has professional to lose bellyfatworkout and workout for women. Keep fit and lose belly fatwithworkout for women. ★ This take just a few minutes a day to stayinfit and lose weight with our workout at home app. All theselosebelly fat workout and workout for women can be done anywhereatanytime and no equipment needed. ★ This free fitness Coachdesignedby professional fitness coach. We offer you a workout guidethroughthe exercises is just like having a personal fitness coachin yourphone! ★ Do not hesitate to download Female Hard WorkoutsandTHANKS to everyone who has already used it. ★ If you likedourapplication please don’t forget to rate it ★★★★★

Want to look good in a bikini?Women's Six-Pack Abs Workout App is an amazing Chest, Back, buttandleg routine app that includes Workout for shaping andstrengtheningboth at the same time.Fast and simple to train and you simply never must use anyhealthclub tools.Are you acquiring a lean legs, or weight loss, or to burnupcalories Don't worry we're listed here by having an trainingappfor ladies exactly where you will find workout full physiquefreewith workout to gain muscle mass, physical exercise to slimtone,exercising to flatten stomach, physical exercise to improvetaller,exercise for physique creating and so forth.This program will help you burn fat and put on enough muscle sothatyour belly is flat (and slightly toned). After completingthisprogram - you will want to show your stomach off everywhereyougo!Go to the gym and do weight lifting exercises like Squats,Lunges,High Knee with Jump Rope, Russian Kettlebell Twist, Pushups,GobletSquat, Russian Kettlebell Twist, Knee Hug to Jump Tuckandmore.Daily Workouts for women all of the exercises from ABDOMINALWorkoutFREE, ARM Workout FREE, Daily BUTT Workout FREE, CARDIOWorkout forwomen and LEG Workout.Check out these women workout tutorials app for both beginnersandadvanced levels.This application is the must have for any woman looking to getflatsexy abs!Features:- Six Pack Nutrition Basics- Six Pack Secrets Workout- Six Pack Vacation Workout- Burn Fat and Build Muscle

Daily Arm Workout FREE is a great 5 to10minutedaily arm, chest and shoulder routine that steps youthroughten ofthe best upper body exercises. This workout isdevelopedanddemonstrated by a certified personal trainer, andspendingjustminutes a day can strengthen and tone your arms,chestandshoulders.Check out these amazing arm workout tutorials videosforbothbeginners and advanced levels. choose your style and learnhowtoapply arm workouts fat burning, workout and many more.How to Do a Sit UpHow to Do a CrunchHow to Do a Side CrunchHow to Do a Reverse CrunchHow to Do an Ab Reverse CurlHow to Do a One Sided CrunchHow to Do a Figure 8 CrunchHow to Do a Long Arm Weighted CrunchHow to Do a Dumbbell Side BendHow to Do a Dumbbell TwistHow to Do a Crunch Side Bend ComboHow to Do a Side PlankHow to Do a Leg RaiseHow to Do a JackknifeHow to Do a Bicycle KickHow to Do ScissorsHow to Do Lying Toe TapsHow to Do a Toe TouchHow to Do a Windshield WiperHow to Do a Russian TwistHow to Do an Oblique V UpHow to Do a Wood Chop Sit UpHow to Do Straight Arm Crossover Sit UpSuper Crunches with Medicine BallOne Arm Sit Ups with Medicine BallHow to Do Front Plank on Exercise BallHow to Do Knee Tucks on Exercise BallHow to Do Ab Crunches on Exercise BallHow to Do Side Crunch on Exercise BallHow to Do Seated Twist on Exercise BallHow to Do Lying Twist on Exercise BallReaching Crunch on Exercise BallSwiss Oblique Crunch on Exercise BallHow to Do an Exercise Ball JackknifeSix Pack Shortcuts3 Basics for a Killer Ab WorkoutThe Truth about AbsAb Workout for Men with James RizzoThis is a real personal fitness trainer and a coolbodybuildingdevice. Our app not only helps counting the numberofWorkout youdo, but also record every exercise you have doneandmakes thetraining plan based on your daily training andbodystatus.30 Day Arm Challenge is a simple 30 day workout plan. Youdoanumber of arm muscle exercises each day. There are restdaystomake sure you get proper recovery time. The intensityoftheexercises increase slowly and by the end of this 30 dayarmworkoutplan, you will definitely have stronger, more musculararmswithless fat. This routine is suitable for both men andwomen.We understand you are busy. And that is why we have createdaarmmuscle Workout plan that spend you only 9 minuteseverytrainingday! Train with your Device and get your personaltrainerforfree.The best arm muscle Workout app is coming withitsuniquedesign and powerful function.Get our app "Bodybuilding Workout plans" full versionappformultiple workouts including ab, best bicep workouts,legandfull-body routines, arm, triceps exercises, butt,cardio.DailyWorkouts now also has stretch, bicepsexercises,kettlebell,forearm workouts, Pilates and ball workouts,andmore...

Tudo sobre Treino Feminino, como vocêdevetreinar, quais exercícios usar e mitos.O Treino para Mulher é um aplicativo especializado eminformaçãosobre treino de musculação, nutrição para mulher.Detalhes:- O guia da Musculação Feminina- Dieta de Engorda: Como ganhar peso e massa muscular magra tendoummetabolismo acelerado?- Caminhar ou Correr? Porque eu devo caminhar? Para quem acaminhadaé indicada? Dicas para começar a caminhar sempreguiça- Treino HIIT para reduzir gordura- Mitos sobre exercício físico- Exercícios para definir a barriga em pouco tempo!- Quais os melhores 4 exercícios para engrossar as coxas- Descubra 7 suplementos naturais para emagrecer- Crossfit: Emagrecimento, força e massa muscular, tudo nummesmopacote!- Aspectos práticos do treino de hipertrofia para mulheres- Excelentes exercícios para conquistar pernas torneadasemusculosas- Conheça quais são os principais alimentos inimigos dadietafemininaAprenda a construir bons glúteos com este Treino Feminino quetemosaqui!Treino intenso e densovoltado ao público feminino.All about trainingFemale,how you should train, which exercises use and myths.The Training for Women is a specialized application forinformationon strength training, nutrition for women.Details:- The guide of the Women's Bodybuilding- Fattening Diet: How to gain weight and lean muscle mass withafast metabolism?- Walk or Run? Why should I walk? For whom walking isindicated?Tips to start walking without laziness- HIIT training to reduce fat- Myths about Exercise- Exercises to set the tummy in no time!- What are the best exercises 4 to thicken thighs- Discover the 7 natural supplements for weight loss- Crossfit: Weight loss, muscle mass and strength, all inonepackage!- Practical aspects of hypertrophy training for women- Great exercises to achieve shapely, muscular legs- Know what are the main enemies of female food dietLearn how to build good glutes with this training Female wehavehere!Intense training and densovoltado the female audience.

The library of exercises for men and women at home and in the gym

Do you want to lose weight quickly, but keep the elasticity ofyourskin? Do you dream of a slim and fit body? What is stoppingyoufrom fighting against that excess weight? There is absolutelynoneed to starve yourself and spend hours at the gym to loseweight.No need to waste the family budget on food additives meantto speedup your metabolism or a private nutritionist. Having a slimbody isfar easier than you think. Our app "Fast weight loss andfatburning" will not be your panacea if you continue to eat cakeandpastries every evening. However, it is a wonderful FREEalternativeto liposuction and expensive cosmetic surgeries. Youdon't evenneed to leave your house or office to start burning fatand get ridof cellulite using these workouts. Just download theapplicationonto your mobile phone and start slimming down, even ifyou're onlya beginner sportsman! Exercises for burning fat and getrid ofcellulite Losing weight fast is easier than you imagined, andtheseare not empty words. You'll see for yourself once you downloadtheapplication and begin the weight loss program. Our exercisesforfat burning and get rid of cellulite are divided into threelevelsof difficulty: beginner, intermediate, and advanced. Thebeginnerlevel consists of weight loss exercises that are suitableforpeople who have never engaged in sports before and have ledasedentary lifestyle for many years. This first step on the pathtoa slim figure is also fit for overweight children. Theintermediatelevel consists of video material with more intensiveworkouts toaid fat burning and get rid of cellulite in problematicareas. Thisstage is aimed at people who once engaged in sports, orthose whohave completed the beginner level of our program. Theadvancedstage is meant for those who are familiar with gyms andtoleratehighly intensive physical activity. The video material atthislevel of our weight loss program includes a set ofexercisesspecifically designed for sporty men and women who havegainedweight due to various circumstances. Want to have a slimbody? Getup and start working on it. Download our application rightnow,choose a suitable level of difficulty, and begin the weightlossexercises today! Our application is free, but it contains adsandcertain feature limitations. However, if they are distractingyoufrom our tutorials, download the paid version and forgetaboutannoying ads forever. Fast weight loss is possible, as long asyouare willing to work for it! Train and become slimmer whileourweight loss app helps you out.

Begin the challenge Top Body Fitness withourapplication that is an optimal program for a perfectabdomen,buttocks and carved a sporty and sexy body, with more than20different exercises, which are specially selected forwomen'sbodies. The Top Body Fitness challenge is a program with five categoriesofexercises:· ABDO· LEGS· BUTTOCKS· ARM· TOTAL BODY All exercises and routines are simple and do not requiretheimplementation of additional elements more than your body andfreespace. They are designed so that you can perform anywhere withafew free minutes. Simply select your drive and follow it! best exercises for buttocks. Your "problem areas" are the abdomen, buttocks and legs?Theseexercises are specially selected for women / female bodies andhelpyou get a perfect sexy body. Begin this fitness trainingtoday,which is specially selected for you.Whether in the office, at home or on business start your dream ofaperfect bikini body today. * * The exercises were selected jointly by scientific andsportingsports doctors.* Step by step explanations with high definition images, textandaudio announcements.* No static training plan. You can choose for yourself how oftenyouwant to do these workouts.* The exercises are suitable for everyone, beginnersandadvanced.* You do not need any fitness equipment, you train with yourownweight. => Start your workout whenever and whereveryouwant.

(गागर में सागर ) ज्ञान के अथाह सागर से चुन-चुन कर संकलित स्वास्थ्य के मोती जिनसे पाठक अपने व अपनेस्वहितेषियों का स्वास्थ्य मजबूत बना पायेंगे ! इस एप्प को समय समय परऔरबहुमूल्य उपाय सहित अपडेट किया जाता रहेगा ! इसमे समाहित जानकारीएकनज़र -अच्छी सेहत के साथी विटामिन्स और मिनरल्स,विटामिन्स कामहत्व,फैटसॉल्युबल विटामिन्स: ,विटामिन-बी कॉम्पलेक्स:,विटामिन्स कीकमी औररोग:,अच्छी सेहत के साथी मिनरल्स ,प्रमुख एंटीआक्सीडेंट,प्रमुखकैरोटिनाइड एंटीआॅक्सीडेंट्स,प्रोटीन्स के घटक - मुख्यएमीनोएसिड्स,न्यूट्रीशन की कमी के कुछ सामान्य और गंभीरस्वास्थ्यसमस्याएं.घरेलु उपचार =बवासीर,ब्लैकहेड्स ,दस्त,गोखरू या चर्मकील,मुँह में बदबू,गठिया,कमजोरी ,कमर दर्द,कफ,छाती में कफ बैठना,गुर्दे की पथरी,मूत्राषयप्रदाह,एसीडीटी (अम्लपित्त) ,लकवा (पेरेलिसिस),किडनीफेल्योर,ऐसेउतरेगा आपका चश्मा,तंबाकू की लत छुड़ाना,चेहरे की झाइयां,पसीना अधिकआये,नींद न आना,मसूड़े व दांत मजबूत,अरुचि (भूख का कमलगना),नकसीररोग,पेटदर्द,खांसी,मौसमी खाँसी,सूखी खांसी,दाद ,खाज, खुजली,जूँ केघरेलू नुस्खे,मुँहासे हटाने के उपाय,जुकाम,गले के संक्रमण,कब्ज,एक्जिमा,आँख में दर्द,बालों का झड़ना,घुटनों का दर्द,चोट लगना,निम्नरक्तचाप,सांप काटना,मोच और सूजन,चेहरे के दागधब्बे,मोतियाबिंद,मुंहके छाले,ल्यूकोरिया,गैस व् बदहजमी के घरेलूनुस्खे, मधुमेह,दादी माँके नुस्खे,स्वप्नदोष,वजन घटाने के घरेलूनुस्खे, दांत दर्द ,हकलाहट,तुतलाना ,आँख आना [ Conjunctivitis ],कानका बहना,सरदर्द काउपाय,यूरिक एसिड बढ़ना,याददाश्त कमजोर होना ,किडनीकी समस्याए ,सफेददाग,ब्यूटी केयर,दाँतों में से खून (PYORRHOEA),साइनस,आग से जल-जानेपर ,डेंगू बुखार का इलाज !,जोड़ों मेंदर्द,माइग्रेन,हैजा का उपाय,हार्ट अटैक:,थायराईड रोग,सीने मेंजलन,हिचकी, मलेरिया,आंवयुक्तपेचिश,पेट के कीडे ,बदहजमी,कालीखाँसी,क्रोध भगाएँ,खाने के तुरन्त बादपाखाना,तिल्ली बढ़नेपर,झुर्रियाँ ,टॉन्सिल्स,बालों का समय से पहलेसफेद होना,पेट के कैंसरसे बचाव,बदन का दर्द,बालतोड़,बिस्तर पर पेशाबकरना,बैठे गले काइलाज़,भांग का नशा,मुँह के छाले,रुका हुआ पेशाब ,होठों काखुश्की,पीलिया,अस्थमा,पेशाब में जलनशंख से बीमारियो का उपचार, रस-प्रयोग::---- - रस किस रोग मेंकोनसा,आजीवन स्वस्थ रहने के खास नुस्खे , औषधीय गुणों की खान है गर्मपानी,जीभ से रोग पहचान ,मंत्र चिकित्साकिस रोग में कौन से योग आसन, रोग और योगएक्यूप्रेशर चिकित्सा पद्दतिप्राकृतिक चिकित्सा,sehat ke raz ,raj, health app, ghareluupchar,dadi nani ke nuske,upay,bwasir,chaale munh,badan dard,kensar,cancer,heart atteck,gathiya,munhase,pimpal,jhurrinyan,wrinklsswapndosh,rog,rogon ke achuk upayext ,सेहत के राजआपका = योगेश कुमार अमाना .= (Yogesh Kumar Amana) YoguruTechnologiesयोगुरु(Container in theocean)bottomless ocean of knowledge to choose from - choose pearlsthathealth compiled reader will strengthen your health and yourselfHiteshion! 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With the app Stretching Exercises, you can enjoy a healthylifestyleand prevent health problems through the workouts we haveselectedfor you. Stretching exercises helps you can keep yourmusclesflexible and prepare them to practice exercise. Thisapplicationincludes videos with simple instructions for stretchingroutines,adapted to your physical condition, with the followingsections: -Stretching exercises for running. - Stretchingexercises for playingfootball. - Stretching exercises for playingbasketball. - Exercisesto stretch knees and legs. - Exercises tostretch your back. -Exercises to stretch your hip. - Stretchingexercises duringpregnancy. Download this Stretching Exercises appon your mobile ortablet Android and improve your flexibility andstart a new activeway of life.

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Want to improve your health & fitness ? want theultimateskimble’s workout trainer that you can do at home or ingym?Then try Fitness Gym & Workouts Trainer !This daily workouts are a collection of simple 30 dayexercisechallenges, where you do a set number of exercises each daywithrest days thrown in!Our home workout increases intensity slowly and day 30 willtestanyone. The app is suitable for both men and women of any agesandany fitness levels.You can start of at the beginner level and work your way uptoadvanced!Get in the best shape of your life with thousands of freeworkoutsand premium training challenges programs that help youachieve yourfitness goals. This workout trainer is a TOP app onAndroid , freeto download!Are you looking for gym exercise to practise at home tobuildyour muscles?Then this is the right app for all Daily bodyBuilding andfitnesswith cool pro weight loss calendar!This lot workouts is lifting weights program for you (sport´s fans)who love training challenges .Our Gym Coach plans offers you a big amount of info calendarthatwill help you to reach your total fitness.Application has many exercises and workouts to exercise at cluborat home.Get the most amazing results and work with anywhere andchallengesyourself , squat, jump , push up do what you love!So whats special in this app ?1 - The major muscle groups in Daily workouts App is:- Biceps trainer .- Triceps training.- Abs (Abdominal) training.- Shoulders training.- Legs training.- arm workout- Bodybuilding trainer.- fitness club style- more....2 - Application has the following sections :Workouts exercises Guide :More than 100 different exercises to do at the gymwithexplanation of the exercise, info about involved muscles,imagesand an explanation video .Gym & Home Workouts :Different exercise that will help you to schedule your weeklywork,as hard as you want or you can. You can train at the gym orathome.Guided workout journal :Different guided that will allow you to practice fitness athomewith this app´s help + steps .How to :Try to beat yourself and reach some of the goals that Totalworkoutsand Fitness proposes you, try to reach your best trainingwith theseworkouts images guide .Workout stopwatch :the app has stopwatch to helps you to motorize yourimprovementswith this section , here you will be able to controlyour B MI(body mass index), Fat %, and your strength , bodybuilding.Daily Workout Builder :Create your own workout by add it to your daily programFEATURES:* major of the best workout training for yourbodybuilding.* List bodybuilding most often used exercises for every majormusclegroup.* Instruction text with images for each exercises to maximizeyourmuscle build.* every exercise comes with additional images ofmusclestraining.* How do all the sports movement and exercise correctlyattachedillustrated.* The ability to set up a special program stakes exercise,tobuildmuscle body and Fitness.exercises routines focus in :* Workouts, with per-set workout plans.* Exercise, with major of the exercises miscalculation relevantandimportant for your muscle build.* Exercises miscalculation that you can add it by yourself tobuildmuscle.+++ More ...!!App made to be friendly to user , and we try to make itbetterevery time , so if you have any issue with contact us :| Neonfletch@gmail.com|.We share with you our own apk for free , please support ustopublish more free games and apps just by rate the app and shareitwith your friends in Facebook or Twitter ... that's help usandmake our evolution become true .Enjoy :D

Personal training in your pocket. Learn proper form.Followefficient workouts.

Develop your footwork and get faster, quicker and more explosive.

your gym coach have more than 100 different workout bestpersonaltrainer.

Complete training program that ONLY utilizes dumbbells!

This Chest Workout & Exercises App contains the 25mostpopularchest exercises for workouts, all explained withphotos,texts,tips and HD videos. A personal trainer demonstratethecorrectmovement of each exercise. Both men and women canhavegreatbenefit of this app. The chest is such a noticeablemusclegroup.it is always first to walk into a room and therefore itisveryimportant to have an impressive big chest in abalancedphysique. Asmall selection of the chest exercises andworkouts thatarediscussed in this app; - Dumbbell Flyes - BenchPress -Incline,Decline & Flat - Push-Ups - Cable CrossoverTheworkouts in theapp can be saved and you can view theresultsafterwards. Check outour other apps, that include exercises&workouts for everymuscle group; - Bodybuilding exercises,+120exercises and workouts( http://tinyurl.com/mazmxty ) -Bodybuildingexercises PRO, +150exercises and workouts(http://tinyurl.com/n5j2qk7 )