GB Personal Training Приложения

Are you ready for a full body challenge usinga stability ball? Training with just an exercise ball you willLook, Feel and Perform Better in a fun and inspired way!Watch the videos to learn the exercises, take the challenge andrecord your time. Have fun using the latest cutting edge exercisesusing just an Exercise Ball.FEATURES:★ CLEAR EXPERT TUITION: each exercise is explained in detailalong with common mistakes that are made and ways to maximise yourresults★ TAKE THE CHALLENGE: start the clock and run through thechallenge one exercise at a timePart of the GB Challenge SeriesBrought to you by Greg Brookes, Personal Trainer and NaturalMovement Expert

Are you ready for an explosive PlyometricChallenge? Use advanced natural bodyweight exercises to Look, Feeland Perform better in a fun and inspired way. Not recommended forbeginners, sorry!Watch the videos to learn the exercises, take the challenge andrecord your time. Have fun using the latest cutting edge powerbased exercises "on the go" using no equipment.FEATURES:★ CLEAR EXPERT TUITION: each exercise is explained in detailalong with common mistakes that are made and ways to maximise yourresults★ TAKE THE CHALLENGE: start the clock and run through thechallenge one exercise at a timePart of the GB Challenge SeriesBrought to you by Greg Brookes, Personal Trainer and NaturalMovement Expert

Are you ready for a Cardio Challenge? Takeyour Core and Cardio to the next level with this fun andmotivational app. No equipment required and no back breakingcrunches either!Watch the videos to learn the exercises, take the challenge andrecord your time. Have fun using the latest cutting edge exercises"on the go" using just your own bodyweight.FEATURES:★ CLEAR EXPERT TUITION: each exercise is explained in detailalong with common mistakes that are made and ways to maximise yourresults★ TAKE THE CHALLENGE: start the clock and run through thechallenge one exercise at a timePart of the GB Challenge SeriesBrought to you by Greg Brookes, Personal Trainer and NaturalMovement Expert

Are you ready to challenge your movementskills? Use natural bodyweight exercises to look, feel and performbetter in a fun, functional and inspired way!Watch the videos to learn the exercises, take the challenge andrecord your time. Have fun using the latest cutting edge functionalexercises "on the go" using no equipment.FEATURES:★ CLEAR EXPERT TUITION: each exercise is explained in detailalong with common mistakes that are made and ways to maximise yourresults★ TAKE THE CHALLENGE: start the clock and run through thechallenge one exercise at a timePart of the GB Challenge SeriesBrought to you by Greg Brookes, Personal Trainer and NaturalMovement Expert

Are you ready for a Push Up Challenge?Discover 10 of the best push up variations that will improve youroverall core and pressing strength for a fuller chest, widershoulders and well developed triceps.Watch the videos to learn the exercises, take the challenge andrecord your time. Have fun using the latest cutting edge exercises"on the go" using no equipment.FEATURES:★ CLEAR EXPERT TUITION: each exercise is explained in detailalong with common mistakes that are made and ways to maximise yourresults★ TAKE THE CHALLENGE: start the clock and run through thechallenge one exercise at a timePart of the GB Challenge SeriesBrought to you by Greg Brookes, Personal Trainer and NaturalMovement Expert

Are you ready for a challenge? Use just oneset of dumbbells to Look, Feel and Perform Better in a fun andinspired way!Watch the videos to learn the exercises, take the challenge andrecord your time. Have fun using the latest cutting edge exercises"on the go" using just one set of Dumbbells.FEATURES:★ CLEAR EXPERT TUITION: each exercise is explained in detailalong with common mistakes that are made and ways to maximise yourresults★ TAKE THE CHALLENGE: start the clock and run through thechallenge one exercise at a timePart of the GB Challenge SeriesBrought to you by Greg Brookes, Personal Trainer and NaturalMovement Expert

Are you ready for a KettlebellWorkoutChallenge? Use these full body Kettlebell Exercises to Look,Feeland Perform Better in a fun and inspired way!Watch the videos to learn the exercises, take the challengeandrecord your time. Have fun using these full bodykettlebellexercises designed to get you results in the minimumamount oftime.FEATURES:★ CLEAR EXPERT TUITION: each exercise is explained indetailalong with common mistakes that are made and ways to maximiseyourresults★ TAKE THE CHALLENGE: start the clock and run throughthechallenge one exercise at a timePart of the GB Challenge SeriesBrought to you by Greg Brookes, Personal Trainer andNaturalMovement Expert

Are you ready for a challenge? Take your Coreand Abs to the next level with this fun and motivational app. Noequipment required and no back breaking crunches either!Watch the videos to learn the exercises, take the challenge andrecord your time. Have fun using the latest cutting edge exercises"on the go" using just your own bodyweight.FEATURES:★ CLEAR EXPERT TUITION: each exercise is explained in detailalong with common mistakes that are made and ways to maximise yourresults★ TAKE THE CHALLENGE: start the clock and run through thechallenge one exercise at a timePart of the GB Challenge SeriesBrought to you by Greg Brookes, Personal Trainer and NaturalMovement Expert

Are you ready for a Workout Challenge?Usenatural bodyweight exercises to Look, Feel and Perform Better inafun and inspired way!Watch the videos to learn the exercises, take the challengeandtry to improve on your best time. Have fun using the latestcuttingedge exercises "on the go" using no equipment.FEATURES:★ CLEAR EXPERT TUITION: each exercise is explained indetailalong with ways to make the exercise easier or harderdepending onyour fitness level★ TAKE THE CHALLENGE: start the clock and run throughthechallenge one exercise at a timeBrought to you by Greg Brookes, Personal Trainer andNaturalMovement ExpertPart of the GB Workout Challenge Series