Описание

Yoga -- An Indian spiritual and asceticdiscipline, a part of which, including breath control, simplemeditation, and the adoption of specific bodily postures, is widelypractised for health and relaxation.
But yoga is much more than this.

Some of the benifits of Yoga
* All around fitness
* Weight Loss
* Stress Relief
* Inner Piece
* Improved Immunity
* Living with greater awareness
* Better Relationships
* Increased Energy
* Better flexibility & posture
* Better intuition

Rishi Patanjali created created many forms of aasanas and pranayamtechniques.
Now we are presenting Patanjali yoga in English.

Practice yoga every day. It will benefit you inside-out.

Happy yoga every day