20 Похожие P4P Fitness Videos Workout

“Workout where, how and when you want” with the original 3Dpersonaltrainer

“Workout where, how and when you want” with the original 3Dpersonaltrainer

“Workout where, how and when you want” with the original 3Dpersonaltrainer

try to transforme your body and try to Getthebody of your dreams with no weights or expensive machines withthehelp of home workouts!Whether you’re using weights at the gym & home ordoingbodyweight workouts , the Home Workouts app will help you tolosefat and get fit & ripped with a lot of free multimediaworkoutscreated by expert personal trainers. This exercise-plan hasbeendesigned to be followed at the comfort of your home and withouttheneed of any expensive machines.the Home Workouts app is perfect for people who wants to getfitwithout using any equipments. you can Follow simpleinstructionsand guidelines and you can workout specific parts ormuscles ofyour body in privacy in your home or office atwork.the Home Workouts app is also for those looking for :** workout home** home workout** home workout exercise programme** home workout exercise program** home workout fitness** home workouts for men** home workouts for women** easy workouts at homeThis is your chance To get all these awesome features to helpyoulose weight, tone up, and stay fit !• instructions that explain each move in details• create your programs for your different fitness goals.• Detailed exercise descriptions• try the workouts and try to leave social medias likeEmail,Facebook and Twitterthe Home Workouts app uses the most creative bodyweightworkoutsknown to people and will guarantee you results veryfast!the Home Workouts app creates good programs for a lotofgoals!the Home Workouts app will help you improve your:• Strength• Cardio• Flexibility• Balance• Athleticism• Core• fitness workouts• workout fitness• fitness workout• body weight fat loss workout• workout and fitness exercises• workout & fitness exercises• body workout• workout planthis workout app is one of the workout apps in the googleplaystore !the Home Workouts app is here for you to achieve yourdesiredfitness level:- a lot of Ready to go workouts.- Full body workouts- Ab workouts- Arm workouts- Butt workouts- Leg workouts- Different workout levels.- Guided workout with personal trainer.- Workout Nutrition Guide (soon)- Ab exercises- Arm exercises- Leg exercises- Butt exercises- plus many More !you're looking for :* exercise apps* ejercicio* rutina de ejercicio* workout app* workout routines* workout fitness* gym routine* best exercise to lose weight* workout plans* weight lossthis app is for you !also this is on of the best exercise apps to lose weight andweightlossto your success.

**Do you want tightened, toned, liftedandreshaped butts and legs? See the results in just 30 days. Takeupthe 30 Day Butt Challenge with our app for FREE!**• Train at home, no weights or gym equipment required!• Challenge tracker to keep track of your progress.• Video instructions for all the workouts with step bystepguide.• Daily reminder alarm so that you never miss a single day ofthechallenge.• Share your progress with friends on Facebook, Twitter,Whatsapp,Email and more!• Stay motivated and connected with others on our FacebookandTwitter pages.• All the videos are included in the application. NoInternetconnection required.30 Day Butt Challenge is a simple 30 day workout plan. You doanumber of exercises each day. There are rest days to make sureyouget proper recovery time. The intensity of the exercisesincreaseslowly and by the end of this 30 day butt workout plan, youwilldefinitely have toned, lifted and reshaped butt.Just install this app and follow the routine daily. Ourreminderwill automatically remind you to workout daily. Rest dayswill helpyour muscles recover. Tick off the days you have completedto keeptrack of your challenge progress. Don't cheat! It's assimple asthat.You can also track your progress and share it with yourfriendsvia Facebook, Twitter, Whatsapp, Email and more!Follow us:• Twitter: @workoutc9• Facebook: http://on.fb.me/1nzk6Jyfor regular updates on the upcoming challenges and to meetotherpeople taking up the workout challenges.Check out our other apps:• 30 Day Ab Challenge FREE: http://t.co/rH7Fj0vg6S• 30 Day Arm Challenge FREE:Please feel free to give us feedback through the reviewsystem.30 Day Butt Challenge can only get better with your help.Beforeyou give us a bad review, please email us atworkoutc@gmail.com andlet us know what we can be doing better.

**Do you want toned up and stronger arms? Ordoyou want your arms and biceps to looked muscular? Take up the 30DayArm Challenge with our app for FREE!**• Challenge tracker to keep track of your progress.• Video instructions for all the workouts with step bystepguide.• Daily reminder alarm so that you never miss a single day ofthechallenge.• Share your progress with friends on Facebook, Twitter,Whatsapp,Email and more!• Stay motivated and connected with others on our FacebookandTwitter pages.• All the videos are included in the application. NoInternetconnection required.30 Day Arm Challenge is a simple 30 day workout plan. You doanumber of arm muscle exercises each day. There are rest daystomake sure you get proper recovery time. The intensity oftheexercises increase slowly and by the end of this 30 day armworkoutplan, you will definitely have stronger, more muscular armswithless fat. This routine is suitable for both men andwomen.Just install this app and follow the routine daily. Ourreminderwill automatically remind you to workout daily. Rest dayswill helpyour muscles recover. Tick off the days you have completedto keeptrack of your challenge progress. Don't cheat! It's assimple asthat.You can also track your progress and share it with your friendsviaFacebook, Twitter, Whatsapp, Email and more!Follow us on Twitter: @workoutc9 and onFacebook:http://on.fb.me/1nzk6Jy for regular updates on theupcomingchallenges.Check out our other apps:• 30 Day Ab Challenge FREE: http://t.co/rH7Fj0vg6SPlease feel free to give us feedback through the review system.30Day Arm Challenge can only get better with your help. Beforeyougive us a bad review, please email us at workoutc@gmail.com andletus know what we can be doing better.

Efficient training routines to perform in the comfort of your home

Get sexy, flat and firm abdominal muscles using effectiveAbstraining methods.

Home Spartan Workouts is the most effective training app to getinshape!

The #1 Ab Workout App is back!Train like a pro with these elite ab workouts, get that 6 packandNEVER plateau again!The new 6 Pack Promise builds on the original #1 ab training apptobring you a free basic workout program with the full programandadditional features via in-app billing.Created by celebrity pro athlete trainer Jeff Cavaliere, the 6PackPromise ab workout brings you the same exact ab workouts usedtokeep today's elite professional athletes in game-ready shapewhilehelping them carve out 6 pack abs.Features:• 30 unique FREE ab exercises to get you pumped!• Convenient fast ab workouts, ranging from 4-8 Minutes!• Over 70 additional ab forming advanced workouts using IAP tokeepit fresh and exciting• Video demonstrations of all 105 ab crushing exercises bycelebritypro trainer Jeff Cavaliere• Designed for all levels, whether you are a gym newcomer orweekendwarrior• Ab shredding meal plans to provide the ultimate one-two punchingaining your 6 pack• The Shuffle feature allows you to create a different abworkouteveryday so you NEVER plateau.• Track your 6 pack progress with regular photos and share themonyour favourite social network• Keep up to date and learn with the latest AthleanX videos• Favorite workouts to do them again!• Never wait for videos to download again with offlineaccessmode.• Play music from your favourite music player app whileworkingout!

A simple way to get healthy and fit using strength fitnesstrainingand workouts

At-home workouts for all levels. Gym-free, home fitness, andweightloss plans.

Dumbbell Workouts Try! Short onequipment?Stuck at home and only have dumbbells? Maybe you're in arut andwant to try something different? No worries! This DumbbellsWorkoutcan be used at home or in the gym for building muscle mass.You canalso use this as a muscle shock Dumbbells Workout to mixthingsup.The Dumbbells Workout only home or gym full body workout focusesonthe use of heavy compound lifts, and allows you to maximizemusclegains with minimal equipment.The main benefit to using Dumbbells Workout in your workoutroutinesis that on top of exercising the main muscles, dumbbellexerciseswill also require the input from various stabilizingmuscles aswell.The main benefit to using Dumbbell Workouts in your workoutroutinesis that on top of exercising the main muscles, DumbbellWorkoutswill also require the input from various stabilizingmuscles aswell.We've got nothing against barbells, but Dumbbell Workouts offeralot more versatility. You don't need much space, and you canfindthem anywhere—from the dinkiest hotel fitness center toyouruncle's garage. We've put together the ultimatedumbbell-onlyroutine—one you can do with just a few pairs ofweights.Using Dumbbell Workouts allows you to train one side of your bodyata time, which is great for curing any strength imbalancesyou'vedeveloped. And because each limb moves independently, yourcore hasto brace harder to prevent you from tipping to one side.Hello,six-pack!This is in contrast to exercising on gym-type machines wheremaintargeted muscles are isolated and are the only onesbeingutilized.Dumbbell Workouts allow complicit muscles to grow instrengthtogether and prevent muscle groups from developingindependentlyand out of sync.An example of cheating would be to sway your upper body forwardandback when doing biceps curl. Although the dumbbell exercise willbeeasier to perform that way, you are effectively cheatingyourselfout of gains in your target muscle groups.It is therefore recommended to use and maintain good posturewhenperforming Dumbbell Workouts. In the biceps curl example, trytokeep your upper body very still when doing the exercise tominimizecheating.* Disclaimer *I do not own any of the pictures or videos used in this app theyareall credited due to their rightful ownersNO COPYRIGHT INFRINGEMENT INTENDED

Leg and thigh workouts at home, leg trainer to tone and losefatwith exercise

Our App will help you gain muscle mass quickly! In your home.

Exercises and Workouts

The legs challenge is a great app forthosewhowant to get their legs lean in short time.The app helps you know your current fitness level of yourlegsandtell you exactly how to start your workout.It tracks your training progress throughout themonthautomaticallyand accurately.You can set alarm for the training everyday whenever you want,anditwill remind you to get up and do your exercise.Features:- Challenge tracker to keep track of your workoutandfitnessprogress.- Daily alarm so you can never miss a workout.- 3d animated instructions for all the workouts with stepbystepguide.- Clean material design and easy to read fontsandwidebuttons.- Daily reminder alarm so that you never miss a singledaywithoutdoing your workout.- Share your workout progress with friends onFacebook,Twitter,Whatsapp, Email.etc- All the videos are included in the application.NoInternetconnection required.

Squats! Train with your Device! Yourpersonaltrainer for free!The best Squats app is coming with its unique design andpowerfulfunction.This is a real personal fitness trainer. This is a coolbodybuilder. Squats not only helps counting the number of Squatsyoudo, but also calculates the calorie you lose during everyexciseand makes the training plan based on your daily training andbodystatus.In training mode, the app will make a reasonable training planbasedon your age and body status. The plan will be divided in tosixlevels with each level containing several groups of Squats.Trainingplan for next group or level will be based on your currenttrainingresult. In each new level the app will re-evaluate yourbody statusto make sure the plan is customized.You can not only count the Squats using proximity sensor butalsoenter the training data manually.Check out how this app helps you build up your body throughdoingSquats. It will not disappoint you.Features:* Gravity Induced Counting* Enter training data manually* Graphs and Statistics* Training mode* Freestyle Mode* Training data back up and restore* Training NotificationHow to use: Hold your phone above the chest horizontally withtwohands.Tip: Since Android OS limitation, please install on yourPhoneinstead of SD card if need notification work normal afterrestartphone.

Bodybuilding diet workout plan Lose fatandbuild muscle! Developed by Pro Bodybuilding, Figure, andBikiniathletes. The App provides the blueprint to guide you tosuccess inmanaging your diet. *note, this App is for serioususersonly*• what to eat for every meal broken into carbs, protein, fat,veg,and fruits. And customizable!• grocery list generator based on your selections (save hoursoftime!)• food calculator for exact serving size calculated for each foodtomeet your carb, fat, and protein goals (e.g. 30gprotein=4ozchicken), both cooked and uncooked• *bonus* a 16 week sample Weight and Cardio program• when to eat (suppresses hunger by knowing exactly when to eateachmeal)• journals and saves every meal and email weekly recap• options to select off-season or in-season diet• fully operational without internet connectionThe Bodybuilding workout plan App takes out the guessworkandfocuses on what's needed for serious athletes. Anyone who hasachampion physique will tell you the same thing, “it’s 90% diet,10%working out” and "Training happens in the gym, Growth is inthekitchen".This App will take your through the steps of managingyourbodybuilding diet workout which will trigger rapid fat loss,bylosing fat and gaining muscle as the same time!Please give the app a rating and send us any comments to improveit.Thank you!

Bodybuilding & fitness trainer isyourfitness guide & virtual gym trainer. With more than170detailed workouts that will help you achieve your goals and beinyour best shape.Bodybuilding & fitness trainer features :Bodybuilding and gym Exercises and workoutsWith more than 170 detailed workouts, including barbell anddumbbellexercises to train with proper form and avoid injuries atthegym.Animated bodybuilding workoutsWorkout exercises come with multiple animated images so you canhavea clear instruction on how to do the workout.Categorized gym workoutsall bodybuilding and fitness workout trainings are organizedincategories to easily train the muscles you wantUser daily programsCreate and customize your own workouts and bring them with youatyour local gym!StopwatchComes with stopwatch to set how long the workout should bedone.Bodybuilding & fitness trainer is a free app, we only askyoufor your positive rating so we can improve it andhappygainning!Bodybuilding &fitnesstrainer is your virtual fitness guide & FitnessTrainer. Withmore than 170 detailed workouts That will help youaccomplishachieve your goals and be in your best shape.Bodybuilding & fitness trainer features:Bodybuilding and Fitness Exercises and workoutsWith more than 170 detailed workouts, barbell and dumbbellexercisesIncluding to the process with proper form and Avoidinjuries at thegym.Animated bodybuilding workoutsWorkout exercises come with multiple animated picturessoyou-can-have a clear instruction on how to do the workout.Categorized gym workoutsbodybuilding and fitness workout all workshops are Organizedincategories Easily to train the muscles you wantUser daily programsCreate and customize your own workouts and bring 'em with youatyour local gym!StopwatchComes with stopwatch to set how long the workout shouldsbedone.Bodybuilding & fitness trainer is a free app, we only askyoufor your positive rating so We Can Improve it andhappygainning!