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MindBreath breathing exercises 0.0.28
Comprehensive breathing exercises meditation from ancienttraditionsBreathe by observing breath - cardio relation withinbuilt heartrate monitor. - Fast action | Breathing exercises -Relax, Anxiety& stress relief, Calm, Waking up, Focus, Sleepetc. - Advanced |Breathing exercises - boost lung capacity &vitality, Immunity,Endurance, help with pulmonary breathing etc. -Breathingmeditation- Lower blood pressure, balance the nervoussystem- staycalm & centered. Habits and Addictions ProgramsBreathingexercise for anxiety and stress | Reduce Caffeine | Sleep|Concentration and productivity Advanced breathwork:--Classicalpranayama breathwork -Oriental breathwork program-Kundalini series-Boost Co2 tolerance -Daily cleanse & energize-Tibetanbreathing exercises including TUMMO Heart rate monitor Usethephone's camera to measure heart rate along with HRVanalysis.In-depth Heart rate variability HRV analysis for healthmonitoringHRV is a non-invasive measure of the autonomic nervoussystem andused as an indicator for various aspects related tohealth,performance & well-being. Measurements indicate--Generalhealth -Stress test and energy level -Nervous system'sbalance -Topush or rest? Actionable advice Track your heart rateand HRV anduse them to track your health. Salient points:- -Adjustbreathingintensity on the fly (selected techniques only)-Description andscience behind a breathing exercise -Guidedbreathing with animatedinstructions -Search relevant breathingexercise -Night/sleep mode-Progress tracker Caution- This is not amedical app and the heartrate feature should not be used for anymedical diagnosis.https://www.mindbreathapp.com/