50 Похожие Rowing Machine Workouts
BoatCoach for rowing & erging 2.136
BoatCoach is the #1 app for rowing andConcept2ergometer training.MAIN FEATURES- Display stroke rate, stroke count, distance, speed, time,elapsedtime, calories, heart rate, etc.- Built-in graphs and maps- Logbook to store all your workouts- Programmable workouts with simple graphical wizard- “Erg with Friends” allows you to erg against friends anywhereinthe world with live results- Supports sweeps, sculls, kayaks, dragon boats, Concept2ergometers(versions PM3, PM4 and PM5)- All the features of ErgData and much more- Bluetooth wireless or USB wired connection to Concept2 erg- Erg calculatorBoatCoach saves you from spending hundreds of dollars on adedicatedstroke meter and provides features not found elsewhere.BoatCoachuses your phone’s built-in sensors so no wiresrequired!FEATURES INCLUDE...ROWING MEASUREMENTS- Stroke rate / count- Distance- Speed average- Speed for the last 10 strokes- Clock- Elapsed time- Calories / Watts- Heart rateADDITIONAL CONCEPT2 ERG MEASUREMENTS (similar to ErgData)- Force- Drive length / speed- Drag factorPROGRAMS- Use 8 predefined programs including pyramids, tabata, 3 x2000M,10x500M, etc.- Create unlimited programs using simple graphical wizard- Program time, distance, effort, target stroke rate- Use programs for both rowing and Concept2 ergingLOGBOOK- Store all your rowing and Concept2 erg workouts in asinglelogbook- Edit and email workout details- View graphs of prior workouts- Upload workouts to Concept2 website- Upload directly to StravaGRAPH WORKOUT- Plot speed, stroke rate, and heart rate vs. distanceandtime- Adjust y-axis max/min to optimize display area- Pinch & zoom to view in more detail- Automatically store graphs in logbook for later viewing- Plot rowing in motion using phone's sensorsERG WITH FRIENDS- Erg against friends whether they be in the same room oradifferent continent,- Up to 8 people row with each other while sharing live workoutdata(stroke rate, speed, time, distance)MAPS- Map multiple workouts simultaneously with satellite orstreetview- Color route by speed, date, and pieceDATA CAPTURE- Collect and email CSV data while rowing and erging.Speed,distance, heart rate, stroke rate, etc. Graph in spreadsheetslikeExcel.- Collect and email GPX information while rowing. Map yourworkoutin Endomondo, Garmin Connect, and other applications.HEART RATE MONITOR (HRM)- Check and record your heart rate- Bluetooth Smart / Bluetooth Low Energy HRMs are supportedHANDS FREE- Hands-free autostart pieces- Manually start / stop / clear /pause / resume pieces- App can speak start/stop/speed/time/distance/etc [usefulforvisually impaired rowers]STROKE ANALYSIS- View acceleration vs. time graph for your boat- Email graphs to yourself- Help optimize your strokePOWER CURVE- View Concept2 force plot, including quarterly averageanddistributionCALCULATOR- Calculate pace, time, distance for Concpet2 erg- Calculate weight adjusted pace and projected paceUPGRADE- Programs, graphs, Bluetooth smart HRM, maps, and datacapturerequire paid upgrade for full functionality.SETTINGS- 4 customizable screen layouts. Choose the data you wanttosee.- View distance in meters, kilometers, feet, miles- View speed in m/s, km/hr, ft/s, miles/hr, min/500m,min/1000m,min/mileCONCEPT2 USERS – IMPORTANT- Upgrade PM to the *latest* firmware- For Bluetooth connection a PM5 and a phone with Android 4.3+isrequired- For USB connection, phone must pass USB Host Modecompatibilitytests. Use the “USB Host Diagnostics” app availablefree from theGoogle Play Store.- App will not function properly if a LogCard is inthemonitor.QUESTIONSPlease see www.boatcoachapp.com[For Android OS version less than 4.1,seewww.boatcoachapp.com/instructions.php.]
RP3 Rowing 2.13.5
RP3 ErgData is a free application designedforthe RP3 Rowing Ergo meter to run on newer Android devices.Onceconnected, it provides an advanced training tool that any rowerorpaddler can use to get real-time stroke rate, speed,distance,heart rate and other data.The big advantage is the real time Force Curve, which gives youadetailed feedback over your rowing stroke. Every stroke ofeveryworkout is recorded and saved for later review. Additional itcanupload your workouts to the RP3Rowing Online Logbook (in a future version). You can build yourownworkout scheme based ontime, distance, strokes and heart rate.Furthermore the data can be adjusted for boat type and weight togetthe rightoutput, which can be compared with the boat you are rowing.Thisdata isaccurate within 0,5% to the times on water.With every stroke you have a choice out of 20 differentdatafeatures to display.Just tap a tile and you will get a list of all the possibledata,select the data youwant and it will be displayed. In this way you can build yourownscreen.The workout setting is easily done by adding the differenttraininggoals you liketo go for. Set a number and hit the ‘+’ button and it will beaddedin the workoutscheme. When you start rowing the programmed workout will beshownin thetop of the screen and a pacer and a countdown will tell you howmuchto do.Enjoy all future upgrades.* Displays your rowing data in real time.* Offers a choice of following data:- Stroke number- Power per stroke- Average power per stroke- Stroke rate- Time- Stroke length- Distance- Distance / stroke- Est. 500m time- Energy / stroke- Energy sum- Pulse- Work per pulse- Peak force- Peak force position- Peak force position relative to stroke length- Drive time- Recover time- Stroke time- Drive : recover ratio- Boat speed- K value (resistance factor)*Logs all your rowing workouts, including intervals, splitsandheart rate information.*Uploads workouts directly to the RP3 Rowing Online Logbook (inafuture version)*Displays weight-adjusted scores.*Allow you to view different units on your monitor and device(forexample, you can display watts on the device while viewingaveragepace on the monitor).Requirements:*RP3 Rower (from model RP3 - 2010)*Eken 7”tablet standard on RP3S from august 2014*Android RP3 cable (available from RP3 Rowing), part number14001for €10,00.*USB Cable and a USB OTG (On-The_Go) Adapter (available fromAmazon,Monoprice and other online vendors). RP3 part number 14002for €12,95*A compatible Android device with a firmware version thatsupportsUSB Host mode. To test compatibility, use the "USBHostDiagnostics" to pass all tests, then RP3 Ergdata for Androidwillwork.The following versions support USB Host mode:* Android 4.0 Ice Cream Sandwich* Android 4.1 Jelly Bean* Android 4.2 Jelly BeanPlease note that RP3 Rowing cannot guarantee compatibility withanyparticular device. Manufactures frequently make changes thatmaydisable RP3 ErgData, or you my have an earlier version thanwetested. Some devices may require additional steps orspecialhardware to make it work, and some will never work.RP3 ErgData is afreeapplication designed for the RP3 Rowing Ergo meter to run onnewerAndroid devices. Once connected, It provides an advancedtrainingtoolthat any rower or paddler can use to get real-timestroke rate,speed, distance, heart rate and other data.The big advantage is the real-time Force Curve, All which givesyoua detailed feedback on your rowing stroke. Every stroke ofeveryworkout is recorded and saved for later review. Additional itcanupload your workouts to the RP3Rowing Online Logbook (in a future version). You can build yourownworkout scheme based ontime, distance, strokes and heart rate.Further More the data can be adjusted for boat type and weighttoget the rightoutput, All which can be Compared with the boat you are rowing.Thisdata isaccurate to within 0.5% of the times on water.With every stroke you have a choice out of 20 differentdatafeatures to display.Just tap a tile and you will get a list of all the possibledata,select the data youand because it will be displayed. In this way you can build yourownscreen.The workout setting is easily done by adding the differenttraininggoals you liketo go for. Set a number and hit the '+' button and it will beaddedin the workoutscheme. When you start rowing the programmed workout will beshownin thetop of the screen and a pacer and a countdown will tell you howmuchto do.Enjoy all future upgrades.* Displays your rowing data in real time.* Offers a choice of following data: - Stroke number - Power per stroke - Average power per stroke - Stroke rate - Time - Stroke length - Distance - Distance / stroke - Est. 500m time - Energy / stroke - Energy Sum - Pulse - Work per pulse - Peak Force - Peak Force position - Peak Force position relative to stroke length - Drive time - Recover time - Stroke time - Drive: recover ratio - Boat speed - K value (resistance factor)* Logs all your rowing workouts-including intervals, splitsandheart rate information.* Uploads workouts directly to the RP3 Rowing Online Logbook (inafuture version)* Displays weight-adjusted scores.* Allow you to view different units on your monitor and device(forexample, you can display on the device while viewing wattsaveragepace on the monitor).Requirements:* RP3 Rower (from model RP3 - 2010)* Eken 7 "tablet standard on RP3S from August 2014* Android RP3 cable (available from RP3 Rowing), part number14001for € 10.00.* USB Cable and a USB OTG (On-The_Go) Adapter (availablefromAmazon, Monoprice and other online vendors). RP3 part number14002for € 12.95* A compatible Android device with a firmware version ThatsupportsUSB Host mode. To test compatibility, use the "USBHostDiagnostics" to pass all tests, then RP3 Ergdata for Androidwillwork.The following versions support USB Host mode:* Android 4.0 Ice Cream Sandwich* Android 4.1 Jelly Bean* Android 4.2 Jelly BeanPlease note that RP3 Rowing can not guarantee compatibility withanyParticular device. Manufactures frequently makechanges ThatMaydisable RP3 ErgData, or you my have an Earlier version thanwetested. Some devices require additional steps May orspecialhardware to make it work, and some will never work.
iConsole+ Training 1.8.32
iConsole+ Training is a new generaiton application for iConsole.Itprovides more detailed training data, easier training modeandintegrated with standard BLE HRM. This app must work withacompatible fitness bike, elliptical or treadmill with abuilt-inBluetooth Low Energy,BLE, receiver. Train with iConsoleequipmentsand enjoy.