3 Похожие 21 Days Legs Challenge
Legs Fitness Workouts 3.4.2
A PERSONAL LEGS FITNESS IN YOURPOCKET.ANYTIME. ANYWHERE.App features and benefits:• List of the single exercises that make up the workout.• 20+ instructional legs workout videos.• Detailed exercise technique information and tutorial.• Pre-defined workouts: Beginners Workout, Ultimate ThighWorkout,Heavy Thigh Workout, and many more.• No need to download separate videos. All videos comes with theappand runs within the app.• Nutrition and supplements articles to cater to yourdietaryneeds.• New beautiful user interface and design.• Workouts by Certified Personal Trainers.•Synchronization with our sister website(www.thegymboys.com) tokeepyou updated about new workout videos, schedule, supplementsanddiets related facts and articles.Give it a try and get perfect legs, thighs and butt in just6weeks. Lean, defined legs speak volumes about your fitnesslevel.But scoring one isn't as easy as cranking out squats aftersquats.Just follow the lead of our certified personal trainer inthese 20+instructional videos that will target all major legsmuscles.Achieving bulky legs isn’t as simple as doing thighexercises butalso about tweaking your diet to the perfection.Hence, we haveincorporated in our app, separate nutrition andsupplements sectionto offer detailed guide and analysis on yourdiet to strong legs.Free application version is supported by in-appads. The app tracksuser location to deliver better location-basedads to users. Anyfeedback welcomed, thank you very much for yoursupport.
Legs Workout and Exercises 1.0
Legs! Who doesn’t want a pair ofperfectlyformed and shapely legs? You can show them off almost anytime ofday or place – unlike the chest area or the abs (if youhavethem!). Perfect legs are an easy way to look fabulous,withoutseemingly trying. The healthy pair of legs requires a lowbody fatpercentage (you need cardio and diet for that) and muscleforshapeliness. Whether you have a few minutes or a few hours,whetheryou have just your floor or an entire gym at your disposal,you canchoose the workout that best suits your needs and starttrainingimmediately: how you want, where you want and when youwant! LegsWorkout and Exercises is a great 5 to 10 minute daily legroutinefor men and women that steps you through ten of the bestlower bodyexercises you can do in the comfort of your own home.This workoutis developed and demonstrated by a certified personaltrainer, andspending just minutes a day can strengthen and toneyour legs. Easyor hard, beginner or pro - the training applicationwill guide youhand-in-hand throughout the whole workout. Followingsimple set orinstructions and guidelines you can workout specificareas ormuscles of your body at the privacy of your home or office.Now youcan train your legs (hamstrings, quads, thighs, glutes,andcalves), choosing between many different workouts of varyinglengthand difficulty. This app consist of Pistol Squat, SingleArmKettlebell Swing, Dumbbell Split Jump, Reverse Dumbbell BoxLungewith Forward Reach, Farmer Walk on Toes, Marching Hip RaisewithFeet on Swiss Ball and more. Download it now - exercise canhelpprevent excess weight gain or loss some weight or get slimlegs.Your own personal trainer always with you wherever youare!