18 Похожие Two Hundred Situps

7 Minute Workout Challenge 1.4
Fitness Guide Inc.
The "7 Minute Workout" is a research-backed workout programthathasbecome an international hit! Published in theleadingresearchjournal ACSM, and then popularized by the NYT, the"7MinuteWorkout" is simple but effective. Researchers haveselected12exercises that are performed for 30 seconds with 10secondrestintervals. This high-intensity training with littlerestresults inhigher daily metabolism and is the equivalent ofworkingout forover an hour - for only slightly longer than 7minutes. Thebestpart? The exercises are simple to perform, do notrequireanyequipment, and therefore, can be done anywhere! NOMOREEXCUSES.This app takes this research-proven workout and guidesyouthroughthe process. Further, it tracks your results, and makesitfun byallowing you to unlock rewards as you continue workingout.Appfeatures include: - stunning design - both male andfemaletrainersthat guide you by video, audio, image and text -allcontent isINCLUDED (no additional charges, and no needforinternetconnectivity) - track your weight with our weighttracker -trackyour activity with our activity calendar - workoutandunlockvarious achievements We are dedicated fitnessprofessionalsand appdevelopers. We strive to make the highestquality products -if youhave any suggestions, feel free to contactus. Our appsareregularly updated at no charge.
Fitness Point Pro 3.7.0
Zero One GmbH
Fitness Point is a simple app, to follow your progress at thegymand much more
Sleep Cycle: Sleep Tracker
Sleep Cycle AB
Sleep Cycle: Sleep better with smart alarm, snore tracking&relaxing sounds
30 Day Fitness Challenges
* 20% VAT is added to all purchases atcheckout- All non UK prices are shown without VAT *The Official 30 Day Fitness Challenge App From-www.30dayfitnesschallenges.com** NUMBER ONE SELLING APP ACROSS THE GLOBE **Get Fit & Healthy In Only 30 Days With A 30 DayFitnessChallenge.Updated, Improved & Offering More Than Ever!FEATURES* Over 25 fitness challenges* Over 40 exercise tutorials with video demonstrations* Simple user login* Progress saved and synced to the cloud* Easy to follow and complete fitness challenges* Share your progress on social media* Daily challenge reminder optionIMPROVEMENTSWe have listened to all the feedback and have improved theappgreatly!* Improved server loading times* Added vocal prompts and sounds to all timed exercises* Improved daily notifications* Improved speed of the app* And much much more!30 DAY FITNESS CHALLENGES IN THE APPWe have the largest collection of 30 day fitness challengesofany mobile app! We have over 25 challenges to chose from withnewchallenges added each month to the EXTRA+ pack.* Abs & Squat Challenge* Abs Challenge* Alternative Plank Challenge* Arm Challenge* Beach Body Challenge* Body Overhaul Challenge* Burpee Challenge* Butt Challenge* Cardio Challenge* Crunch Challenge* Easy Push Up Challenge* Easy Squat Challenge* Extreme Squat Challenge* Hips Challenge* Jumping Jack Challenge* Little Black Dress Challenge* Lunge Challenge* Plank Challenge* Push Up Challenge* Sit Up Challenge* Skinny Jeans Challenge* Splits Challenge* Squat Challenge* Tricep Dip Challenge* Upper Body Challenge* Wall Sit Challenge* Some challenges only available via the EXTRA+ pack.By using this app you can get fit and healthy in only 30days!Joinover 300,000 app users and over 1,200,000 monthly visitorstowww.30dayfitnesschallenges.com and take up a challenge today!
Runtastic PRO Running, Fitness
Runtastic
Ready to get in shape? Get started to withtheRuntastic GPS Running & Fitness PRO app and start trackingyourfitness activities (distance, time, speed, elevation,caloriesburned & more) - such as running, jogging, biking &walkingusing GPS. Plus it’s fully optimized for Android Wear. Readytorun?On top of tracking your fitness activities, the RuntasticRunning& Fitness app provides you with many more features toimproveyour fitness and ensure you’re enjoying your workout.Additionally,you will be a part of a global fitness community forextramotivation and tips and tricks from professional coaches tohelpyou reach your fitness goals.HERE’S WHAT YOU GET IN OUR FITNESS APP:* Auto Pause: Session is paused automatically when youstopmoving* Routes: Create, browse & find routes worldwide and savethemto your Android phone* Challenge a Run: Compete against yourself by challengingpastactivity results* Shoe Tracking: Keep track of the mileage on your running shoessoyou know when it’s time to retire your shoes and get anewpair* LIVE Tracking & Cheering: Show your friends where youare& get motivated by their cheers* Real Voice Coach: Audio feedback based on yourpersonalpreferences* Running Leaderboard: See who’s run the furthest this/last weekorthis month* Runtastic Wearable Connect: Display activity stats onRuntasticOrbit & Runtastic Moment, our 24/7 wearables* Personal workout diary, advanced statistics & graphs.Includesmonthly & overall metrics for elevation gain, pace,speed, heartrate, distance, number of workouts, duration &caloriesburned* Customize your dashboard with your preferredtrainingstatistics* Interval run training, coaching and dynamic split(km/mi)tables* Geotagging: Take pictures during your workout and see them onthemap on Runtastic.com* Enjoy music with Google Play Music, Spotify, Pandora,SoundCloud& more, directly within the Runtastic app (availableon Android4.4 and above)* Colored Traces: Colors indicate training changes, incl.pace,elevation, slope* Manual entry of workouts: Add treadmill, spinning, weightliftingworkouts & more* Integrate Runtastic activities to your MyFitnessPal account&to Google Fit* Android Wear Integration: Control your Runtastic app withAndroidWear* Share activities on Google+, Facebook, Twitter, WhatsApp &viaemailRUNTASTIC.COMSave workouts to Runtastic.com & join our onlinefitnesscommunity. You'll get further exercise data analysis,coaching& comparisons with friends! These benefits keep youmotivatedwhile striving to reach fat burning, cardio training oroverallhealth & wellness goals.ADDITIONAL TRAINING RESOURCESYou can also choose an expert training plan to help you reachyourgoals. Training plans provide coaching & inspirationforfitness goals, incl.: weight loss, building endurance, jogginga10k, running a half-marathon, running a marathon or attainingabikini body!Runtastic is all about health & fitness apps! Check out moreofour apps to help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Fitness Buddy : 1700 Exercises 5.36.9536
Azumio, Inc.
World's most comprehensive and intelligent personal trainer.
The Wonder Weeks 6.1.9.1
Domus Technica
"The Wonder Weeks app can be a lifesaverforparents during those times of wondering what on earth isgoingon."A CALENDAR EXPLAINING THE DEVELOPMENT OF YOUR BABY: WHY YOUR BABYISFUSSY, SLEEPS POOR AND EATS LESS DURING SET TIMES AND HOW YOUCANHELP YOUR BABY.================================================THE BEST APP AROUND THE GLOBE• Awarded Coolest App for Moms• Awarded by Apple as top 10 ‘Best of the year 2016’ inAustralia,UK, Netherlands, and a great number of othercountries.• Consumer Choice & Gold Award by MumIi• AppRx Awards Top 10 Children’s Health App• NHS (UK) – Best App for parents listing.• Best App Ever Wards 2013 & 2014 (Health & Fitness)• Top 25 App in health & fitness is most countries aroundtheworld.================================================The Wonder Weeks worldwide bestselling baby app is now a(native)iOS app! A personalized daily calendar of your baby’sdevelopmentthat will keep you informed about the (mental) leaps andbounds andthe fussy phases of your baby -- any time of day ornight. Thisbaby calendar app won prizes in several countries asBEST PARENTINGAPP!
 

Think of it as a portable, at-a-glance version of the calendarleapchart in The Wonder Weeks. Where the book describes in-depthandeasy-to-understand terms the incredible developmental changesyourbaby goes through, the app is the perfect leap calendarcompanionto track your baby’s mental development (during the first20months).
By knowing what is going on inside the head of yourbaby,you can help him to make the leap more easily and stimulatehisdevelopment.The Wonder Weeks app helps new parents by:
 
- Calendar Showing when your baby makes a leap in hismentaldevelopment
- What your baby can understand & learn after thismentalleap
- What your baby can do after this leap
- What you can do to help your baby
 
This app is also a handy reminder for new parents when theirbaby’sbrain is changing, or “leaping,” the baby is making asignificantadvance in mental development, and with each stepforward comes adrastic change in the way your baby sees the worldaround him.Because these leaps come so quickly, the “new world” andnewabilities can sometimes be scary, and the development caninitiallymanifest in poor sleep, bad appetite, crying, clingingandcrankiness – exhausting and frustrating mom and dad.
International experts on The Wonder Weeks:
 “This is averypractical and entertaining window into the baby’s first yearand ahalf. van de Rijt and Plooij have observed and found thevulnerabletimes in an infant’s development that I independentlycame to in mybook Touchpoints (Perseus Books Group). The authors’observationsand practical suggestions are wonderful.”
 -T. BerryBrazelton,M.D., professor emeritus, Harvard Medical School
 
"Anyone who deals with infants and young children will want toreadThe Wonder Weeks. This book will open parents' eyes to aspectsoftheir children's growth, development, changing behavior,andemotional responsiveness that they might otherwise not noticeorfind puzzling and distressing."
 -Catherine Snow, Ph.D.,ShattuckProfessor of Education, Harvard Graduate School ofEducation

Disclaimer:
 
This App is developed with the greatest care.Neitherthe developer nor the author shall nevertheless be liablefor anydamages arising from any inaccuracies or omissions inthisapp.Please send your feedback, comments or complaints to:support.android@thewonderweeks.comIf you liked the app, please leave a comment. Thanks for yourreview:)** Marco **
Gym App Training Diary Pro
adhocapp
Easy-to-use gym workout logBest for fitness-lovers and experienced sportsman's to keep trackofall possible gym training types in a smart way.Features:fast and easy data inputcreate your individual training course and your own exercisesdetailed historyprogress monitoring via graphs and statsshort ad title
The Walk: Fitness Tracker Game 1.3.0
Six to Start
Created with the NHS and the UK's DepartmentofHealth, The Walk helps you walk more, every single day. Whenyou’replaying The Walk, every step counts.A bomb explodes in Inverness station, and you’re given apackagethat could save the world. To stay alive, you’ll need towalk thelength of the UK. The Walk is more than just a greatpedometer/stepcounter — it's a way to turn walking into a journey,a challenge,and a rip-roaring adventure.Made by Six to Start and Naomi Alderman, creators of theworld’smost popular running game with 800,000+ players, Zombies,Run!ENGADGET - “Simple, fun, effective.”JOYSTIQ - "Spices up your step-tracking with some dangerandintrigue.”BBC NEWS - “Encourages users to walk 10,000 steps-a-day tohelpimprove their health”LIFEHACKER - “You're motivated to actually get up and move aroundsoyou can progress further into the story, and it worksreallywell.”AWESOME ACTIVITY TRACKERJust put your phone in your pocket or purse and we’ll trackeverywalk and run you take — and map it, too!CAPTIVATING STORYYou’ll walk the length of the UK while evading capture by thepoliceand enemy agents. Can you work out who set off that bomb inthefirst place and what their plan is? Get ready for an epicadventureacross 51 episodes, 800 minutes of audio, and hundreds ofmiles.MOTIVATING GAMEPLAYGet rewarded for walking more by collecting clues, scanningforinformation, and unlocking achievements.ADAPTIVEThe Walk adjusts its difficulty based on individual fitnesslevels.Everyone’s different, and we make sure we give you the rightlevelof challenge!Follow us on Twitter: http://twitter.com/thewalkgameJoin our mailing list: http://www.thewalkgame.com
The Mindfulness App 5.28.7
MindApps
Meditation for you. Sleep better, relax & become more present.
21 Day Tracker Free Body Fix 2.1
Cube Software Solutions Inc.
Try for Free! 21 day app with active community for support andTapto Track fix!
Weight Master-Workout,Fitness 1.9
Orange Pixels
More than hundreds ofexercisesspecificallyfocused on weight training. You have theability totrack yourprogress with a flexible log feature; you canalso createyour ownroutines, and track your weight and BMI.Reach your goal of getting and staying in shape withWeightMasterapp!Keywords:Gym, workout, fitness, exercise, weightlifting,weightlift,cardio,logging, log, progress, track, routine,routines
Couch to 5K®
Get off the couch and get running withtheOFFICIAL Couch to 5K® training app! This oft-imitated programhashelped thousands of new runners move from the couch to thefinishline. Spend just 20 to 30 minutes, three times a week, fornineweeks, and you’ll be ready to finish your first 5K(3.1-mile)race!WINNER of the 2012 Appy Award for best Healthcare &FitnessApp!Features✓Training plan designed by Active.com trainers✓Choose from 4 different motivating virtual coaches—JohnnyDead,Constance, Billie or Sergeant Block✓Hear human audio cues to guide you through each workout✓Listen to your favorite playlists with in-app music player✓Calculate your distance & pace and map your routes withFREEGPS support✓Log your workouts and share your progress on Facebook✓Get support from the largest running community onActive.comTrainer✓Repeat workouts and track your best performance✓Treadmill support allows manual entry of workouts✓Track your progress with total distance and average pace✓Graphs for workouts to compare distance and paceFinished the Couch to 5K program and ready to take yourrunningprogram to the next level? Check out our 5K to 10K app toprep foryour first 10K raceherehttps://play.google.com/store/apps/details?id=com.active.aps.tenk!Praise"The popular Couch to 5K app helps new runners avoid injuryfromdoing too much, too soon."—Runners World, June 2012"It's ridiculously easy to use (it's hard not to, as you justdowhat you're told) and it's fantastic that you have anencouragingvoice talking you through things."—Engadget, June 2012"Active.com’s Couch to 5K is one of my favorite… apps. Withitscustomizable features, interactivity, and well-roundedinterface, Imay actually stay off the couch this time."—148Apps, October 2011"I knew as soon as I decided to start the Couch to 5K program thatIwould need something to keep me accountable—not just to showingupfor my training, but to actually doing it properly. Ofcoursethere’s an app for that."—CalorieLab, April 2012"If you have been struggling to get your buns off the couchandsomewhat in shape before the summer hits, training for a 5K isnota bad way to start. If you are looking for a program to helpgetyou there, then the “Couch to 5K” running plan by CoolRunningisprobably your best bet if you haven’t done an ounce ofathleticactivity for a number of years."—Droid Life, April 2012Get more information about the Couch to 5K apphere:http://www.active.com/mobile/couch-to-5k-appNotes• Once you purchase the app, it is yours to keep. It does notexpireafter 9 weeks.For additional support please contact usat:MobileSupport@activenetwork.com. We would love to hearfromyou.THIS APP AND ANY INFORMATION GIVEN BY IT OR THE ACTIVE NETWORK,LLC,ARE FOR INFORMATIONAL PURPOSES ONLY. THEY ARE NOT INTENDEDNORIMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE.YOUSHOULD ALWAYS CONSULT YOUR HEALTHCARE PROVIDER BEFORE BEGINNINGANYFITNESS PROGRAM. IN PARTICULAR, THE ACTIVITIES ANDEXERCISESDESCRIBED IN TRAINING PROGRAMS AND ARTICLES ON ACTIVE CANBEDANGEROUS AND MAY RESULT IN INJURY OR DEATH. YOU MUST CONSULTWITHA LICENSED PHYSICIAN BEFORE PARTICIPATING IN ANY OF THEACTIVITIESDESCRIBED IN THE APPLICATION.
My Сoach PRO - Workout Fitness 4.1.9
usefulApps
The best time to begin new life!My Coach PRO - is the best app to bring you in goodsportcondition and grow your muscles. It takes only 20 minutesaday.No ads, no limits!If you are tired to sit on your ass, eat hamburgers, drinkbeerand see in the mirror not attractive man - My Coach PRO is thebestsolution!To go in for sports with My Coach PRO you don't need tospendhours in the gym, or fitness-club. A few things you need are:yourwill and sneakersApp developed as for beginners, as for people going inforsports.We propose you re invite old but very effective exercises:- run- push ups- pull ups- squating- abs- box dips- barsYou need to select your current possibilities in eachexercise.Then My Coach PRO will tell you what to do and correcttime for it.Every new level will be a little bit more difficultthan previous,but you can easily pass it. So once, you notice, thanyou can make20 pull-ups :)Coach will notify you about best time of the workout. Soifyou'll be able to do workout in correct time you'll see theresultin 12 daysMy Coach PRO with workout is:- awesome design- 7 simple exercises (run, push ups, pull ups, sit-ups, abs,boxdips, bars)- pause timer- facebook login- sync with all your devices- workout schedule- notifications- more than 200 levels- progress stat- THE RESULTIf you are still reading this - it's the best time to go inforsport. That's why:STOP CLICKING - DO SPORT!....................and Coach will help!
Multi Reps 2.6.3
Androiders
Would you like to be able to perform alargenumber of pushups, sit-ups or any otherstrength-basedexercise?This is the all-in-one app that will help you reaching that goal!You set your own goal of consecutive repetitions foranystrength-based exercise and an automated workout schedulegeneratorwill create a workout program designed for your individualgoal,based on your current level of fitness. Keep in mind that itismore difficult for a fit person to improve his/herphysicalcapacity further compared to a beginner. So the more fityou tellthe app that you are, the longer the generated schedulewillbe.** There is also the possibility to enter your own customworkoutschedules. **✔ Supports ten different, fully customizable exercises.(push-ups, situps, dips, squats, pull-ups and five generic )✔ A timer to manage the rest time between each set.✔ Beeps when there are a few seconds left to the next set.✔ Progress for each exercise is saved in the diary.✔ Workout reminders which post notifications can be set.✔ Facebook integration.✔ Automatic backup to Google cloud on Android 2.2 and later.
My Diet Coach - Pro
It's not only one of a kind, easy to usedietdiary and calorie calculator. It's also your virtual palwhichmotivates and encourages you at the right momentsMy Diet Coach - Win the mental game of dieting !!My Diet Coach will help you to:> Stay on track - With the user-friendly diet planner, mealandexercise journal, calorie counter, custom reminders for everydiaryevent, challenges tracker, BMI calculator and BMRcalculator.> Get motivated - With the motivational photos aid, yourgoalreminder, virtual rewards and tips.> Overcome weight loss difficulties - With tips and remindersforevery type of challenge and by logging repetitive difficultiesinyour diet journal.> Record and view your weight loss progress - With the Proweightchart!> Curb your next food craving with the "Food cravingspanicbutton".Press Reviews:"My Diet Coach Pro is one of the better dieting apps I’vecheckedout..." -android-apps.com"Packed with tons of helpful features, this app was wellthought-outby the developers and is truly your very own personaldiet coach"-AppadviceUser Reviews:"LOVE IT!!! I used to (try to) use Weight Watchers mobile buttheirfood database was horrible and their app NEVER worked properly...This is so much better and for such a low price it's ano-brainer.Buy this app and start losing weight!"New! - Notifications with voice replies for AndroidWear(Watch):1. Voice notifications for tracking water consumption2. Voice notifications for calorie counting3. Actionable notifications for Android WearDetailed Description:Diet Planner and Calendar:> Personalize your diet plan - define your own meals,exercises,and other events once and reuse them without having tore-enter allthe details.> One diary for exercises, meals and other events...> Set reminders that will remind you to plan and journal.> Calories calculator for hundreds of types of exerciseandthousands of foods.> Barcode scanner for US foods> Track carbs, fats and protein for US foods> Planning makes it easy to journal – just check offrecurringmeals and exercises in the journal diary.> Expect the unexpected - if you know you suffer fromemotionaleating, hunger, or mindless eating at certain times - addit toyour diary and be prepared.> Add other weight-loss-related tasks like cooking,findinghealthy recipes, drink water, preparing healthy grocerylists,measuring your weight and more...*** Diet Journal and Logging> Account for everything you eat and do during the day –journalyour meals and exercises.> Calorie calculator for hundreds of types of exerciseandthousands of foods (including major fast food chains). New:Searchonline over 1,000,000 of foods (powered by FatSecret)> Calorie counter - View calories consumed and burnedagainstyour daily calorie goals.> Integrated reminders to journal your meals and exercises.Thetiming of the reminders is flexible and can be set up howeveryoulike.> Flexible and easy-to-use.> Drink water button - track your water consumption> Take photos of food eatenWeight and body measurements Tracker> Record your weight loss progress and body measurements(Neck,waist, hips, upper arm, bust)> View your weight loss chart and graphs.> Use your weight chart as a motivational aid – set areminderthat shows your weight chart.> Weigh in reminderOther Features:> Easy to use challenges tracker> Get virtual rewards for "doing the right thing"> Tips for every type of challenge – tips forweight-loss,health, and fitness.> Increase your motivation and become more active withextensivediet reminders: Set reminders for your goal, motivationalphotos,make a healthy grocery list, cook healthy meals, create adiet planand more...> Motivational aids - photos and virtual rewards- will maketheapp your best diet assistant.> Create and adjust your weight loss profile.
Just 6 Weeks
Heavyraid
Just 6 Weeks offers you a unique opportunitytoget into shape, learn how to do 100 push-ups or sit-ups, as wellasto shape a beautiful muscle profile in only six weeks.Forgetcomplicated systems and exhausting, hours-long workouts! Allyouneed now is 10 minutes three times a week, a comfortable spot,andyour smartphone.Just 6 Weeks has a very simple interface withconvenient,customizable functionality. Workouts, reminders,statistics –everything is just two clicks away. Nothing willdistract you fromthe workout now!7 Programs in one application:• 100 Push-ups• 200 Sit-ups• 10 Minute Plank• 150 Bench Dips• 100 Dips• 200 Squats• 20 Pull-upsSimple functionality to reach complicated goals:• Five independent programs can be used in any combination• Level selection, depending on the results of a physicalfitnesstest• Automatic “rest” timer with custom settings• Workout schedule with reminders• Regular adjustments of workout intensity to your level• Detailed statistics of exercises performed• Import and export your data• Interface that does not distract you from you main goal
Relaxed Abs - Ab Workout Timer 2.3.0
Nsane Apps
NOW ONLY .99 USD!!! (Or equivalent inyourcurrency)Better than 8 minute abs or 6 minute abs! Can be used daily oronyour own schedule!Relaxed Abs is the easiest core and abdominal workout fitnesstimer.Relaxed Abs is an ab workout timer which speaks to you usingGoogleText-to-Speech (TTS). Do a daily ab workout or makemultipleworkouts to fit your schedule.RELAXED ABS IS SIMPLE!!!Choose your exercises, exercise duration, and clickstart..Workouts with Relaxed Abs will tell you what exercise isnext, howmuch time is left, and when to start and stop.Relaxed Abs includes:- Create and edit unlimited workouts- Pause/play during workouts- Turn off sound in the settings- Adjust sound volume on workout screen- Share and track progress on Facebook- How-to videos for exercises- Supports: All screen resolutions, Android 1.6 and higher- 2x1 WidgetDaily Ab workouts with this fitness timer are simple. Doyourfavorite saved workout everyday with the quick link on thewidgetand have a solid core 6 pack in no time.