دانلودر APK برنامه ها سلامتی و تناسب اندام 200 Squats: Training Plan 1.1

دانلود 200 Squats: Training Plan 1.1 APK

1.1 / November 16, 2014
Maksym Balychev
Health & Fitness
(3.9/5) (10)
200 Squats: Training Plan 1.1 screenshot 1 200 Squats: Training Plan 1.1 screenshot 2 200 Squats: Training Plan 1.1 screenshot 3 200 Squats: Training Plan 1.1 screenshot 4 200 Squats: Training Plan 1.1 screenshot 5 200 Squats: Training Plan 1.1 screenshot 6 200 Squats: Training Plan 1.1 screenshot 7

توضیحات

200 squats - is a simple program with whichyou will be able to perform two hundred squats in a row in sixweeks.
It is important to keep the proper technique for performing squats.The back should be kept natural curved, don't bend too much.
Before you start the training, you need to consult with a doctorand perform an initial test on the basis of which your actual levelof training will be defined.
Workouts should be conducted three times a week, between workoutshas to be at least one day of rest.

اطلاعات برنامه اندروید 200 Squats: Training Plan

  • نام برنامه
    200 Squats: Training Plan
  • نام بسته
    com.balychev.squats200
  • تاریخ بروزرسانی
    November 16, 2014
  • حجم فایل
    2.0M
  • حداقل نسخه اندروید
    Android 4.0 and up
  • نسخه
    1.1
  • توسعه دهنده
    Maksym Balychev
  • تعداد نصب
    500 - 1,000
  • قیمت
    رایگان
  • دسته بندی
    Health & Fitness
  • توسعه دهنده
    Email maxbalychev@gmail.com
  • Google Play Link

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