برترین 50 برنامه مشابه به Swiftr
Workout Trainer - Classic
Please note this is for the classic,originalversion of the BodBot app. For all of the latest updates,pleasedownload the BodBot Personal Trainer app.Whether you’re trying to lose fat and gain muscle,increasestrength, pick up weight lifting, or just want to reachyour bestfitness – we can help.Just as a good personal trainer will personalize your workoutplan,we will create an individual program for you and adapt it asyouprogress. Bad posture? We’ve got the best workout for you. Needtogain strength in specific exercises? We’ll assess and updateyourtraining plan accordingly. Can’t get to the gym today? It mightbetime for a full body home workout.• Creates and tailors your workout plan just like apersonaltrainer.• At the gym or at home, weight lifting or bodyweight, andallpoints in-between.• Adapts as you progress – smart progression based on your bodyandability.• Weight training recommendations change based on yourexperiencelevel.• Input your desired difficulty and move from casual workoutstoserious bodybuilding or strength.• Our users have lost over 2 million lbs of fat and gained over200tons of muscle.Personal trainers can be expensive, but the benefits of a goodoneare undeniable. To that end, we can help you reach yourfitnessgoals – whether you want to lose fat or gain muscle orgetstronger, we’ll help you with tailored suggestions. If you’renewto weightlifting or you’re trying to get a bodybuilding edgewithparticular muscles, we’ve got you covered. We can build youaroutine to focus on your calves, quads, glutes, hamstringsandthighs or your biceps, abs, delts, traps and the rotator cuff –ora training plan for any combination in between. If you train atthegym or at home, lifting with barbells, kettlebells and dumbbells-or bodyweight alone – your workouts are personalizedspecificallyfor you – how much you can lift, your overall strengthlevel andmuch more. BodBot includes both simple and advancedstrengthtraining and bodybuilding to help you get fit on yourterms.An exercise schedule should be flexible without being abewilderingguess. Train on your terms and get the best fitnessresults youcan. BodBot Personal Trainer allows a home option aswell as gym –both weightlifting and bodyweight fitness, and canaccommodatealmost any schedule. Need an exercise reminder to gowith thatexercise plan? Done.Download BodBot personal trainer now and get started on yourNewYear’s resolution today!
FitJo 2.0.10
Come join the FitJo Gym! FitJo is a digital fitness journalthatmakes tracking your workouts, diet, and personal notes fastandeasy. Our user interface is designed to be unclutteredandintuitive and our development team strives to engage with ouruserswherever they're lifting. ** Track Exercises ** - View andupdatedaily fitness journal entries in just a few taps - Add setswithreps and weight data to each exercise you complete -Navigatebetween daily workouts by swiping left or right - View allworkoutsin a calendar view with weekly, two week, and monthly views- Jumpto a specific date using the in-app calendar widget - Usethebuilt-in rest timer between sets - View workout summariesandtotals for each day using the draggable sheet on each page.Dataincludes total reps, total sets, and total volume - Addcomments/notes to individual sets or your workout as a whole - Marksets ascomplete or incomplete using checkboxes - Delete or updatesetsafter adding them - Calculate 1-rep maxes and quickly findotherpercentages - Explicitly mark your Off Days ** Track your Diet** -Search thousands of general food items on the nutrition tab -Viewmacro totals in the summary tab (proteins, carbs, fats) -(Comingsoon) Create and favorite custom food items ** CreateRoutines ** -Create custom routines with unique names and exercisesequences -Customize individual set reps, weight, time, anddistances - Addroutines to new or existing workouts - Use pre-maderoutines -Share your routines in the FitJo Gym ** Track YourProgress ** -Record body measurements quickly using our date andtime picker -Leave comments on individual measurements - View allof yourhistorical sets for each exercise - View personal recordsandcumulative stats for exercises, including max weight and maxvolume- Save progress pictures and tag them with specific sides **FindExercises ** - Select from a growing database of exercises -Filterexercises based on their primary, secondary, and detailedtargetmuscles - Filter exercises based on the equipment theyrequire,their movement types, and more miscellaneous tags - Addcustomexercises if you can't find one in our database. Exercisesarecreated with a unique name, target muscle, the workout type,andthe equipment that it requires - Edit and update allcustomexercises you've created - Link out to instructional pagesfor allexercises ** Save Your Data ** - Create an account using anemailand password and have all of your data saved in the cloud-Instantly access your data from any device - Custom exercisesyoucreate will only be available to you - Use a singleProsubscription on all platforms where FitJo is availableContactfitjodevelpopers@gmail.com with any questions, feedback, orfeaturerecommendations.
Twinbody Weight Loss Community 3.9.5
Be healthy together! Join the most positive health communitythereis. Twinbody is a community for people on a health journey.Ourcommunity have zero tolerance on negativity. We embracesupport,encouragement and a positive attitude towards each other’shealthjourneys. We can do this together! REAL PEOPLE. REAL SUPPORTStartyour health journey from a place of trust and support a placefreeof judgement and body shaming. Forget the overnight miraclecuresand the extreme fitness ideals. Create your journey togetherwithpeople just like yourself. BE PART OF THE MOST POSITIVEHEALTHCOMMUNITY Build confidence by surrounding yourself withpositiveand inspirational people who lift each other up as they gothroughtheir journey. FIND YOUR BODY DOUBLE AND CONNECT Imagine anewsfeed full of body doubles just like yourself – Awesomedeterminedpeople who have the same body as yourself as well as thesame bodygoals and health preferences like yourself. We madetwinbody® soyou can find sympathy from people just like you.Connect withothers and get that can do attitude that you need tosucceed andfeel good today. Let’s get fit!
Lose Belly Fat At Home Lose Weight Flat Stomach 2.1.0ta
Want to lose belly fat and get six pack abs for the summer?Startsculpting your abs with this super effective abs workoutapp.Workouts are suitable for all levels , and you can easily dothemat home or anywhere , anytime. Just a few minutes a day to gettheabs you have been dreaming of! Workout Plan with DifferentLevelsLose Belly Fat And Rock Hard Abs and Six Pack Abs - these 3levelsof workout plans help you lose belly fat and buildabdominalmuscles step by step. Whether you are a beginner or a proyou canfind workouts that are suitable for you. Different exercisesareprepared every day to keep it fresh and exciting. 30 DaysofWorkout Routines Amazing results will be achieved earlier onceyouset a clear goal. 6 Pack Abs - Abs Workout helps you setexercisegoals by providing systematic and scientific 30-dayworkoutroutines. All exercises are free and they can help you burnbellyfat as well as tone your abs. Exercise intensityincreasesgradually so you can easily make exercising a daily habit.Features*30-day workout routines for six pack abs and a strongerbody*Amazing training for weight management and musclebuilding*Exercise intensity increases step by step *Customize yourworkoutreminders *Records training progress automatically *Suitableforeveryone And beginners And pro And men And women And teensandseniors Features: • 30 unique FREE ab exercises to get youpumped!• Convenient fast ab workouts And ranging from 4-8 Minutes!• Over70 additional ab forming advanced workouts using IAP to keepitfresh and exciting • Video demonstrations of all 105 abcrushingexercises by celebrity pro trainer Jeff Cavaliere •Designed forall levels And whether you are a gym newcomer orweekend warrior •Ab shredding meal plans to provide the ultimateone-two punch ingaining your 6 pack • The Shuffle feature allowsyou to create adifferent ab workout everyday so you NEVER plateau.• Track your 6pack progress with regular photos and share them onyour favouritesocial network • Keep up to date and learn with thelatest AthleanXvideos • Favorite workouts to do them again! • Neverwait forvideos to download again with offline access mode. Workoutat HomeTake a few minutes a day to get six pack abs with ourworkout athome. No equipment needed , just use your bodyweight toworkout athome. Belly Fat Burning This app has belly fat burningworkouts Andcore workout And lose belly fat workout . These bellyfat burningworkouts And core workout And lose belly fat workoutproved to helpbuild abdominal muscles . Sweat with our core workoutand losebelly fat workout! Home Workout No Equipment You can usethis homeworkout app anywhere , because all of these home workoutnoequipment needed. Home Workouts for Men Want effectivehomeworkouts for men? We provide different home workouts for men.Thehome workout for men is proven to help you get six pack abs inashort time. You'll find the home workout for men that mostsuitablefor you. Try our home workout for men now! Fat BurningWorkouts& Hiit Workouts The best fat burning workouts &hiitworkouts for better body shape. Burn calories with fatburningworkouts and combine with hiit workouts to get the bestresults.Fitness Coach All workouts are designed by professionalfitnesscoach. Workout guide through the exercise just like havingapersonal fitness coach in your pocket!
