توضیحات
اطلاعات برنامه اندروید Squats Trainer
- نام برنامهSquats Trainer
- نام بستهwjdevelopers.squats.trainer
- تاریخ بروزرسانیJan 7, 2015
- حجم فایلUndefined
- حداقل نسخه اندرویدAndroid 2.3
- نسخه1.01
- توسعه دهندهWJ Developers
- تعداد نصب1K+
- قیمترایگان
- دسته بندیHealth & Fitness
- توسعه دهنده21 Cascades Crescent, Montrose, Pietermaritzburg, 3201
- Google Play Link
WJ Developers نمایش ادامه...
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Squats Workout APK
Squats! Train with your Device! Your personaltrainer for free!The best Squats app is coming with its unique design and powerfulfunction.This is a real personal fitness trainer. This is a cool bodybuilder. Squats not only helps counting the number of Squats youdo, but also calculates the calorie you lose during every exciseand makes the training plan based on your daily training and bodystatus.In training mode, the app will make a reasonable training planbased on your age and body status. The plan will be divided in tosix levels with each level containing several groups of Squats.Training plan for next group or level will be based on your currenttraining result. In each new level the app will re-evaluate yourbody status to make sure the plan is customized.You can not only count the Squats using proximity sensor but alsoenter the training data manually.Check out how this app helps you build up your body through doingSquats. It will not disappoint you.Features:* Gravity Induced Counting* Enter training data manually* Graphs and Statistics* Training mode* Freestyle Mode* Training data back up and restore* Training NotificationHow to use: Hold your phone above the chest horizontally with twohands.Tip: Since Android OS limitation, please install on your Phoneinstead of SD card if need notification work normal after restartphone.
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"FitUp - Workout at Home" is a training program based onthecreation of Paul Wade "Convict Conditioning" and supplementedwiththe ability to save the results of training, to be able totrackyour own progress. It helped thousands of people build musclesandimprove their shape without help of individual coaches and goingtothe gym. The program involves the use of its own weight only.Usethe minimal set of surrounding objects, the rarest of which canbejust a horizontal bar. In the app there are training forhands,legs, back, chest, press and the whole body. These exercisesarecollected from the theory and practice of the "oldschool"athletes: • Push-ups (triceps, chest) • Squats (legs) •Pull-ups(biceps, forearms, back muscles) • Leg lifts (press) •"Bridge"(back) • Handstand push-ups (shoulders) Each basic exerciseisdivided into 10 difficulty levels. Training starts withsimpleelements, which are able even for beginners andunpreparedathletes. After completing the norm, the trainee goes onto thenext more difficult exercise. The last level will besubverted onlyto real professionals. Download the application toaccess the mosteffective training program with its own weight.Study the trainingprogram. Practice at any time convenient for you,withoutconnecting to the Internet. Save your results to track yourownprogress. Application features: • Offline access totrainingmaterials (without an Internet connection) • Training diary• Itwill always be completely FREE • No advertising • Beautifulandcomfortable design • Localized for two languages - RussianandEnglish
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