50 Похожие Gratitude Journal, Tasks
Gratitude Journal 2.0.18
If you find a bug on your android / phone version, pleaseemailme(blissjournal@gmail.com) with a description and the modelofphoneyou are using and I'll fix ASAP. Blissincreaseshappiness,motivation and effectiveness with scientificallyproventechniquesfrom top researchers. Psychologists have developedacollection ofexercises, or "interventions," which have beenprovento increasehappiness and other desirable mental traits.Blisspackages theseexercises up for you in one application so thatyoucan easilyincorporate them into your life and reap all thebenefitsfromdecades of psychological research. Exercises arescheduledforcompletion on a recurring schedule — allowing you tobuildthehabit of positive mental transformation. Bliss works likeadailydiary or gratitude journal that allows you to recordthoughtsandmeditation on the previous day. Each journal entryhelpsyouincrease mindfulness, find inspiration, andbuildself-confidence.Bliss goes beyond self-help andself-improvement tooffer writingexercises that have been proven towork in rigorousscientificstudies. As you continue writing notes inyour gratitudejournaland completing the other exercises you beginto change youroutlookto focus on the positive, get more enjoymentfrom life, andbecomemore effective at everything you do. Why useBliss?*BecomeHappier* - Bliss rewires your brain for positivity.Overtime, asyou continue to complete your daily exercises, yourmentaloutlookbecomes more positive, you enjoy life more, you findmoremeaningand satisfaction in your work, you strengthenyourrelationshipsand you come closer to being the best possibleversionof yourself.*Become more successful* - In The HappinessAdvantage,positivepsychologist Shawn Anchor details the researchshowing thecrucialrole that happiness plays in all aspects ofsuccess. Happierbrainsare more creative, resilient, and even morealert. Where anegativebrain sees problems, a happier brain seespossibilities.Newavenues to success open up and you find creativesolutions tohelpyou reach your goals faster than you ever dreamedpossible.*Becomea better parent, spouse, or friend* - Happinessiscontagious. Whenyou rewire your brain for positivity andmeaning,everyone youencounter benefits. You find yourself reactingmorekindly andpatiently and learn to help the people you careaboutmost livehappier, more fulfilling lives. *Become morecharismatic*- Happierpeople are viewed as being more likeable,moretrustworthy, andmore attractive. As you increase yourconfidence,self-image, andpersonal power, people are drawn to you.You developtheinfectious, optimistic outlook of a leader who alwaysfinds awayto lead the group to victory, even in the mostdireconditions.*Find more meaning in your work* - Happiness is notjustabout"looking on the bright side." It's also aboutidentifyingwhat'simportant to you and figuring out ways to increasethoseaspects ofyour life. When you clarify your values, your lifeisdriven withmeaning and purpose.
Affirmations Assistant 3.3.3333
We are what we affirm and an increasing number ofstudiesarestarting to show this. Essentially you are what youthinkaboutyourself whether that is through positive thinking ortheopposite.Positive affirmations and daily affirmations quotes areapowerfultool in helping you improve your mindset. The more youuseselfpositive affirmations the more your mindset swingstowardsthepositive. Affirmations Assistant increases positivethinkingaboutyourself by enabling you to receive positivedailyinspirationeither through creating your own positiveaffirmations,choosingfrom the hundreds of pre-defined positiveaffirmations orby justreceiving several daily positive quotes eachday.AffirmationsAssistant has been built specifically usingtheknowledge gainedfrom studies into using positive affirmationsforhelping improvethe effectiveness of the app and improvethepositive thinking ofthe user for longer. A quick searchfor"positive thinking apps"will return hundreds of app resultsaroundpositive thinking,including free meditation apps, paidmeditationapps, mindfulnessapps, apps that help calm an over activemind andanxiety apps.Many of which include some form of positiveselfaffirmationsfunctionality, however this is often not theircorefunction,whereas Affirmations Assistant is targeted onlyatimproving yourpositive thinking through using positiveselfaffirmations.Affirmations Assistant can help improvepositivemindset whichpersonal positive affirmations, lists ofpowerfulaffirmations,daily inspirational affirmations and asanaffirmations reminder tomake sure you maintain thepositivethoughts about yourself. UsingAffirmations Assistant foryour ownpositive affirmations routinemakes the whole process easyandleaves you with positive thoughtsabout yourself. Also includedinthe app is information about thescience and studies that havebeenconducted around the use of selfaffirmations. Read about howdailypositive affirmations effectyour brain and improvedpositivethinking and how the app has beendesigned to targetspecific brainpatterns and functionality toimprove effectiveness.AffirmationsAssistant can and is used indifferent ways by everyoneto motivateand increase the number ofdaily positive affirmationsconsumed tohelp improve with positivethinking. You can useAffirmationsAssistant to: * To create yourown personal positive andpowerfulaffirmations for use with theaffirmations reminder features* Touse the apps affirmationexamples provided to create a listofpositive affirmations * Tochoose the best affirmations thatworkfor you to improve yourmindset * To improve the number ofpositivethoughts about life byselecting from our categorizedaffirmationsincluding loveaffirmations, abundance affirmations,healthaffirmations * To usethe affirmations reminder feature tomake surethat you maintainyour routine of using your personalizeddailypositive quotes * Toreceive daily inspiration from our nearlyonethousand positive andpowerful affirmations. * Use thecalendarfeature to track yourprogress over time using youraffirmationsreminders * To shareyour personal positive affirmationswithfriends and family helpingwith their positive thinking too *Toshare our daily inspirationalpositive affirmations with thoseyoucare about to help them withtheir positive mindset too * Learnhowto write positive I amaffirmations using our in app guides *Tounderstand what ishappening inside the brain when you usedailypositive affirmationsAffirmations Assistant is for everyonewantingto improve theirpositive thinking. You will findpositiveaffirmations for women,positive affirmations for men,positiveaffirmations for peoplewith self confidence or self esteemissues,Mindfulnessaffirmations, spiritual affirmations, plus manymanymore.
I AM That I AM ~ Affirmations Recorder 5.0.0.15
The Best Affirmation Recorder For Positive Thinking. GetInspiredand Motivated to Make Awesome Changes In Your Life! Did youknowthat your mind will accept your voice much quicker than thatofanother person? Most people tell themselves all the thingstheydon't want and we all know that doesn't work. Easily recordyourPOSITIVE affirmations about who you want to become and generatethePOSITIVE FEELINGS TO TAKE ACTION. Record preselectedaffirmationsgiven in each category or record your own affirmationsand playthem back. You can also listen to music and brainwavefrequencytones to induce relaxation, visualizations and dreamlikestates.-------------------------------------------------- To learnmoreabout this app, go to www.iamthatiamapp.com
TOBEE mindfulness coach 1.0.10
By using the TOOBEE application for less than a minute aday,youwill become a more relaxed and positive person over thelongterm.(Step by step, day by day, you will feel better)Toobeereminds youto take regular short breaks, to take a breath,smileand enjoy apositive affirmation to feel good every day.Toobeeturns yourphone into a free wellness coach using a methodbased on4recognized personal development principles that willhelpyoubecome positive and relaxed, the way you always wantedtobe.Easily put in place new habits by encouraging yourself to:-havegratitude - experience love for life - be relaxed -haveselfconfidence Why does it work ? A reminder to take a shortbreakIttakes just a few seconds to set up, and then you canforgetaboutit: TOOBEE coaches and supports you. Embracetheseregularreminders throughout the day. Each short moment allowsyouto bemindful and recenter yourself. This Kaizen method takesjust afewseconds. With a few small steps each day, you will starttofeelbetter. Breathing and smiling Breathing, listening toyourbody,being Mindful and recentering yourself. A deepabdominalbreathrelieves stress. Add a smile. You're already feelingbetter.Theamazing power of words Words and thoughts are magical.Byrepeatingpositive affirmations to yourself, you willstartbelieving in themand quickly start to embody them! That's thepowerof positivethinking and visualization. Consistency getsresults Theregularityof the reminders allows you to establish newhabits, atyour ownpace. Your daily perseverance is key for this towork. Feelthechange. Try to do your best every day, as encouragedby MiguelRuizand the 4 Toltec Agreements. There is even morewithToobeepremium: ToobeeMe is unique and personalized What wouldyoulike todo? Choose among the 31 positive affirmations intheapplication’s4 categories: select your favorites, and then usetheone that ismost appropriate for your current state of mind. Doyouneed to becalm? confident? joyous? hopeful? Your choice isthere.Do you wantto write your own unique, personal affirmations?Youknow what willwork best for you for any given point in yourlife.So go ahead andwrite it! Looking to change the default Tibetanbowltone? You havea choice between a joyous bird, a soft flute,anintense gong or aquiet bell.