توضیحات
اطلاعات برنامه اندروید Men Leg Workout Guide
- نام برنامهMen Leg Workout Guide
- نام بستهcom.simpleappsfmenlegworkoutguide
- تاریخ بروزرسانیAugust 1, 2018
- حجم فایل11M
- حداقل نسخه اندرویدAndroid 4.0.3 and up
- نسخه2.0
- توسعه دهندهappssimply5
- تعداد نصب500+
- قیمترایگان
- دسته بندیHealth & Fitness
- توسعه دهندهH.n. 134 dhammal choteyquazipur gorakhpur uttar pradesh 273001
- Google Play Link
appssimply5 نمایش ادامه...
Tips To Take Healthy Diet 2.0 APK
Taking healthy diet every day is one of the best ways tostayhealthy, happy and confident. But sometimes it is quitedifficultto maintain the degree of nutrition in your meal everyday. Relax;there are some easy tips to help you take healthy andnutritionaldiet on everyday basis. So, do you want to make yourdietary planhealthy easily? Do you want to know the simple and easyway to it?Are you searching for some cool tips to take healthydiet? Well,that’s a great idea and here is the great advice foryou. The appwill provide you the great advice for you. just get itnow. Here isthe sneak-peak of the content you will receive insidethe app: Youeat at various places- your home, work, restaurants,maybe evenyour car. For some of these places, you have more controlover whatchoices are available than others. Since high-calorieunhealthyfoods are all over the place, it's critical to take thetime toplan ahead to make sure you have healthy optionsavailable.Download Now!! It’s free!! Note - This is content-onlyapp thatprovides you information about tips to take healthy diet.
Slim Waist Workout Guide 2.0 APK
Slimming down the waistline can be one of the best andmostimportant parts of your workout regime. With a fat freewaistlineyou not only get an attractive and healthy look but alsokeepyourself away from the risk of several health issues. Well, doyouwant to reduce your waist size? Are you looking for exclusivewaistslimming workouts? Do you want to trim down your waist? So,here wecome with a package of slim waist workouts free foreveryone. Youjust have to avail the app absolutely free, learn theexercises anddefine waistline. Download Now!! It’s free!! Note -This iscontent-only app that provides you information about slimwaistworkout.
Biceps & Triceps Workout Guide 2.0 APK
Biceps and triceps are one of the major muscles of your arm.Thesetwo not just only give form a defined shaped as well strengthandpower too. If you are interested to build strong and healthyarmsthen you need to specifically work on these two muscles group.Themuscles are majorly divided into bicep and triceps which playsavital role, this app exclusively focus on these two group.ThisBiceps and Triceps workout app gives you exclusive workoutforindividually for both of these muscles. You just need to getthisapp and start your own workout session easily. The workoutsaredesigned in a manner to get really significant andeffectiveresults. Don’t wait anymore to grab this app and startworkout fora stronger and healthier arms. Here's a sneak-peak ofthe contentyou will receive inside the app: Whether you need totone anddefine weak arms so you can wear something sleevelesswithconfidence or you need to increase muscle mass, working themusclesin the front and once again of the upper arms will help yougetthere. However toned arms provide for you considerably morethanvisual satisfaction. Download now, it’s free..!! Note:-ThisIsContent - Only App. It gives you information regarding bicepsandtriceps workout.
Aerobics Dance Workout Guide 2.0 APK
The benefits of aerobic exercise to protect the heart are verywellknown. But exercise is not only beneficial for the heartandmuscles. Other benefits of exercise include.Regardlessof age, weight or athletic ability, aerobic activity isgood foryou. As your body adapts to regular aerobic exercise,you'll getstronger and fitter. Consider the following ways thataerobicactivity can help you feel better and enjoy life to thefullest.Here are number of aerobic dance exercises along with theirmethodsto do. Get this free app and learn a lot about benefits ofaerobicdance as a workout and step by step procedure to do it.Here's asneak-peak of the content you are going to receive insidethis app:Aerobic dance workout strengthens your heart and lungs(which makeup the cardiovascular framework). Amid exercise, yourmuscles needmore oxygen-rich blood and give off more carbon dioxideand otherwaste items. Therefore, your heart needs to beat quickerto keepup. When you follow a consistent aerobic dance workout plan,yourheart develops stronger so it can meet the muscles' needswithoutas much effort. Everybody, paying little respect to theirweight,age, or sex, can advantage from aerobics dance workout. Grabitnow, it’s free..!! Note: - This Is Content - Only App. It givesyouinformation regarding aerobic dance workouts.
Men Leg Workout Guide 2.0 APK
Are you following some bodybuilding workout routine? Do youhavesome specific workouts for legs in this routine? Don’t getsurprisewith this but people who go for some workout routine theymostlyignore the lower body workout or very preciously leg workout.Thatis why they just get shaped upper body but comparativelyweakerlegs. Do you want to get proper shaped and stronger legs;then getthis men leg workout app. This app is specifically designedto givestrength to your leg and lower body. You just need to getthis appin your device and easily start your own workouts sessionwith helpof this app. Here's a sneak-peak of the content you willreceiveinside the app: Leg strength is essential for all sports andthereare few sports where upper body strength is more imperativethanlower body. All the more vitally however, leg strength isbasichealth and keeping you injury free. In the event that youhavestrong legs you can lift heavy objects properly and avoidlowerback injury. Grab this app now, it’s free..!! Note:-This IsContent- Only App. It gives you information regarding leg workoutfor men.
How To Train Your Dog 2.0 APK
Training a dog is very simple but you need to be consistentandwilling to teach your dog simple commands so that he can obeyyou.Keep your commands very simple and easy so that yourdogunderstands it. You also need to learn a few commands and howtouse these commands to train your dog. If you want to learnwhatthese commands are and how you can use them to teach your dogbasictraining and obedience then all you need to do is downloadthis appnow so that we can give you the set of instructions thatyou needto follow to train your dog. Just download and install thisapp nowso that we can guide you with the proper ways in which youcantrain your dog to obey you and be your best buddy. Simply grabthisapp for free now!!! Here's a sneak-peak of the content youwillreceive inside the app: A dog learns from each interaction ithaswith its environment. This can be through classicalconditioning,where it forms an association between two stimuli;non-associativelearning, where its conduct is changed throughhabituation orsensitization; and operant conditioning, where itforms arelationship between a antecedent and its consequence.Downloadnow, it’s free..!! Note:-This Is Content - Only App. Itgives youinformation regarding how to train your dog.
Burger Recipes 2.0 APK
Burgers have come a long way all over the world. We haveproclaimedour love for them and joined the American junk food bandwagon. Wehave let go of the conventional flavors and adopted a morecreativeapproach, a certain flexibility that allows you toexperiment fornew taste of burger. We've dared to try differentbreads, patties,toppings, sauces and even accompaniments. We aregiving this recipeto make delicious and different taste of burger.Try out theseideas to add some new flavors in burger. Give a try tothese greatand simple tips inside the app and experiment on burgersto havesomething different today. Download the app and fill the gapwithsome really delicious recipe. Here's a sneak-peak of thecontentyou are going to receive inside this app: A burger(additionallybeef burger, hamburger sandwich, burger or hamburger)is a sandwichconsisting of one or more cooked patties of groundmeat, typicallyhamburger, put inside a cut bun. Burgers are oftenserved withlettuce, bacon, tomato, onion, pickles, cheese andcondiments suchas mustard, mayonnaise, ketchup, relish, and greenchili. The term"burger" can likewise be connected to the meat pattyall alone,particularly in the UK where the term "patty" isinfrequently used.The term may be prefixed with the type of meatused, as a part of"turkey burger". Grab it today, it’s free..!!Note: - This IsContent - Only App. It gives you informationregarding burgerrecipe.
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Daily Leg Workout APK
Daily Leg Workout contains three 5 to 10minute daily leg routines that step you through some of the bestlower body exercises you can do in the comfort of your own home.This workout is developed and demonstrated by a certified personaltrainer, and spending just minutes a day can strengthen and toneyour legs. The routine's simple interface, complete with video andtimer, allows you to easily follow along and understand eachexercise.FEATURES:• Three different 5 to 10 minute lower body workouts• Great for both men and women• Video showing how to do each exercise• 30 exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts>>> Want more workouts? Check out the "DAILY WORKOUTS"full version app for multiple workouts including ab, arm, butt,cardio, leg and full-body routines. Daily Workouts now also hasPilates, stretch, kettlebell and ball workouts and more!
Daily Leg Workout Free 6.40 APK
Daily Leg Workout Free is a great 5 to 10minute daily leg routine that steps you through some of the bestlower body exercises you can do in the comfort of your own home.This workout is developed and demonstrated by a certified personaltrainer, and spending just minutes a day can strengthen and toneyour legs. The routine's simple interface, complete with video andtimer, allows you to easily follow along and understand eachexercise.FEATURES:• Two different 5 to 10 minute lower body workouts• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workoutsIf you like Daily Leg Workout FREE, check out the full versionwhich features:• More workouts• Random & custom workouts• Landscape mode• Ad-freeOR>>> Check out the "DAILY WORKOUTS" full version formultiple workouts including ab, arm, butt, cardio, leg andfull-body routines. Daily Workouts now also has Pilates, stretch,kettlebell and ball workouts and more!
Daily Butt Workout APK
Daily Butt Workout contains three 5 to 10minute daily butt and leg routines that step you through some ofthe best lower body exercises you can do in the comfort of your ownhome. This workout is developed and demonstrated by a certifiedpersonal trainer, and spending just minutes a day can strengthenand tone your butt and legs. The routine's simple interface,complete with video and timer, allows you to easily follow alongand understand each exercise.FEATURES:• Three different 5 to 10 minute butt-toning workouts• Great for both men and women• Video showing how to do each exercise• 30 exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts>>> Want more workouts? Check out the "DAILY WORKOUTS"full version app for multiple workouts including ab, arm, butt,cardio, leg and full-body routines. Daily Workouts now also hasPilates, stretch, kettlebell and ball workouts and more!
Push Pull Legs 3.3.3 APK
A series of effective workouts that target specific musclegroups,in a 7-day fitness routine, to ensure you get toned, biggerandstronger. The workout is split up into 3 sections, Push, Pull,Legsand within those 2 parts, separated by 6 days. By trainingyourbody with a variety of different workouts, you will be abletotarget specific muscle groups to ensure you make progress. Youwillhave 6 workouts to do each day, and the goal is to be able todoall of them with the suggested rest times. By following aroutine,you will find yourself in better shape, both physicallyandemotionally. Features: - Keep track of training progress -Ensureyou're following the right routine - Quick Ab Workout - Viewyourprogress on convenient graphs - Get suggestions on yourtraining(coming soon) Consisting of 6 workouts, 6 days a week with1 restday, you will work different sections of your body out everyday,ensuring your body gets the appropriate rest time to recover.Day 1works your chest and triceps. Day 2 works your back andbiceps. Day3 works your legs and butt out. Day 4 works a differentpart ofyour chest and triceps. Day 5 works your back and biceps outusingdifferent exercises. Day 6 works your leg out again, and Day 7isyour rest day.
30 Day Butt & Legs Challenge 1.3 APK
Do you want tightened, toned, lifted and reshaped butts andlegs?See the results in just 30 days. Take up the 30 Day Butt &LegsChallenge with our app for FREE! • Beautiful character andUIdesign. • Train at home, no weights or gym equipment required!•Challenge tracker to keep track of your progress and workoutlogshows your complete workout time. • Instructions for alltheworkouts with step by step guide. • Diet for 30 days with adailyschedule and various products • Daily reminder alarm so thatyounever miss a single day of the challenge. • Adjustable resttime. •Keep the screen on when you workout. • No Internetconnectionrequired. 30 Day Butt & Legs Challenge is a simple 30dayworkout plan. You do a number of exercises each day. Challengehas3 difficulty levels, from beginner to pro. Find the workoutthat'sbest for you There are rest days to make sure you getproperrecovery time. The intensity of the exercises increase slowlyandby the end of this 30 day butt workout plan, you willdefinitelyhave toned, lifted and reshaped butt. Try the bestworkout app,begin your 30 day challenge now, and after 30 days, youmay findthat your emotional and intellectual fitness improve alongwithyour physical fitness. Just install this app and follow theroutinedaily. Our reminder will automatically remind you to workoutdaily.Give your tips or feedback to improve and update morefeatures inthe app. Please send your suggestions and mailtokumargauravhightech@gmail.com. Note: Please seek medicaladviceprior to take this challenge.
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adidas train & run 4.7.2.30.42432e5 APK
Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay. Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.
Hamal Guide (Pregnancy Book) 2.0 APK
Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.
Mardana Kamzori Ka Ilaj/Wazifa 1.2 APK
Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more informationfaizanqureshiatk@gmail.comThanks
Calorie Counter -FDDB Ext. Pro 1.6 APK
Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.
Change4Life Sugar Smart 2.1.0 APK
Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.