برترین 45 برنامه مشابه به Sanno
Kardia - Breath Stress Relief 1.9
Do you feel stressed, anxious or unfocused?Doyou have trouble falling asleep? A simple deep breathingexercisecan help you in a few minutes.Let Kardia guide your breath with sounds and the smooth movementofthe sphere. Feel your body and mind relax, and your heart ratevaryin harmony with your breath. This powerful and simple exerciseisaccessible to everyone, including kids.Here is what users say:"Very good app. Really! And I've tested several ofthem.Congratulations!" François"Very useful to practice cardia coherence wherever you are.Verysimple to use." Magali"Super app that helps me everyday OlivierUses- Stress relief- Calm down anxiety attacks- Cardiac coherence- Sleep aid: fight insomnia by focusing on deep breathing- Relaxation- Meditation sessions and sophrology exercises- Concentration improvementFeatures- Breathing rate between 5.5 and 6 cycles/min, adapted topacedbreathing for cardiac coherence- Exercise duration between 1 minute and 1 hour.- Usable without looking at the screen thanks toguidingsounds- No ad nor user profilingDuring ten days, try those exclusive features for free:- Large choice of high quality relaxing sounds- Breathing rate between 1 and 15 cycles/minwithinhalation/exhalation ratio- Automatically slow down or speed up breathing rate duringthesession- Advanced mode, with 0.1s precision on inhalation andexhalationdurationsUnlock all those features with a single in-app purchase.HRV, paced breathing and cardiac coherenceWith Kardia, you can practice heart rate variability (HRV)trainingthrough paced breathing. By breathing at a specific rate,around5.5 cycles/min, your HRV increases and becomes regular. Thisstateis known as cardiac coherence, or cardio-respiratorycoherence.Many scientific studies have demonstrated that it hasbeneficialeffects on stress and anxiety level, blood pressure,depression andsleep.The best breathing rate is different for everyone. With Kardia,youcan set very precisely the exercise frequency, so you willjustneed a few tries to find out the value that gives you thebestresults.
Breathe
Follow the guide to help controlyourbreathing.A simple peaceful focal point to assist you to steadyyourbreathing.Feedback, suggestion, translations or other comments welcome intheG+ community at the website link below or via emailtoapps@jatra.co.ukPrevious version (version 1) also available on Google Play.Searchfor Breathe1.
Epsy - seizure, aura, medication epilepsy tracking 1.11.1
* WINNER of the Google Material Design Awards 2020 *Seizuretracking has never been easier. Think of Epsy as yourdailycompanion to help you track the things that matter. Thisincludesstaying on top of your medication routine, as well aslogging otherfactors that can affect your condition. Over time,Epsy gives you amuch clearer view of your epilepsy and whattriggers it, making iteasier to spot patterns and trends. Thishelps you understand yourcondition, leading to better conversationswith your doctor todevelop more informed treatment decisions, andlive better withepilepsy. Features included in the app: TRACKSEIZURES, SIDEEFFECTS, AURAS AND MORE Every time you have a seizureor otherrelevant experience, just open up Epsy and log the event tosee iton your timeline. Doing this regularly helps you trackyourpersonal experience with epilepsy. FOLLOW MEDICATIONS ANDGETREMINDERS Get a medication reminder when your next dose is due.Usethe app to set-up your medication plan, get useful nudges tohelpyou remember and keep track of your medications as well as howtheymake you feel. Use Epsy to manage your medications and trackyourseizures. Get to know your triggers, learn more about howyourmood, sleep, diet, and other factors, can affect yourcondition.Show up for every appointment with all the usefulinformation youneed right inside the app. Live better with Epilepsyby using Epsy.Epsy is currently available only in the USA.
SCL Health 10.0.5
The new SCL Health app provides easy and convenient waystostayhealthy and get the care you need. Using the SCL Healthapp,youcan: • Start a video visit or e-visit • Find a doctorandscheduleappointments with ease • View labs, medications, andotherhealthrecords • Communicate with your healthcare providers•Request andrefill prescriptions • Review and pay bills •Accessyour family’shealthcare needs • Get tips to help you makehealthychoices • Andmore!
