29 Похожие Legs Workout
Daily Leg Workout
Daily Leg Workout contains three 5 to 10minutedaily leg routines that step you through some of the bestlower bodyexercises you can do in the comfort of your own home.This workoutis developed and demonstrated by a certified personaltrainer, andspending just minutes a day can strengthen and toneyour legs. Theroutine's simple interface, complete with video andtimer, allowsyou to easily follow along and understand eachexercise.FEATURES:• Three different 5 to 10 minute lower body workouts• Great for both men and women• Video showing how to do each exercise• 30 exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts>>> Want more workouts? Check out the "DAILY WORKOUTS"fullversion app for multiple workouts including ab, arm, butt,cardio,leg and full-body routines. Daily Workouts now also hasPilates,stretch, kettlebell and ball workouts and more!
Daily Leg Workout Free 6.40
Daily Leg Workout Free is a great 5 to10minute daily leg routine that steps you through some of thebestlower body exercises you can do in the comfort of your ownhome.This workout is developed and demonstrated by a certifiedpersonaltrainer, and spending just minutes a day can strengthen andtoneyour legs. The routine's simple interface, complete with videoandtimer, allows you to easily follow along and understandeachexercise.FEATURES:• Two different 5 to 10 minute lower body workouts• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workoutsIf you like Daily Leg Workout FREE, check out the full versionwhichfeatures:• More workouts• Random & custom workouts• Landscape mode• Ad-freeOR>>> Check out the "DAILY WORKOUTS" full versionformultiple workouts including ab, arm, butt, cardio, legandfull-body routines. Daily Workouts now also has Pilates,stretch,kettlebell and ball workouts and more!
Push Pull Legs 3.3.3
A series of effective workouts that target specific musclegroups,ina 7-day fitness routine, to ensure you get toned,biggerandstronger. The workout is split up into 3 sections, Push,Pull,Legsand within those 2 parts, separated by 6 days. Bytrainingyourbody with a variety of different workouts, you will beabletotarget specific muscle groups to ensure you make progress.Youwillhave 6 workouts to do each day, and the goal is to be abletodoall of them with the suggested rest times. By followingaroutine,you will find yourself in better shape, bothphysicallyandemotionally. Features: - Keep track of trainingprogress -Ensureyou're following the right routine - Quick AbWorkout - Viewyourprogress on convenient graphs - Get suggestionson yourtraining(coming soon) Consisting of 6 workouts, 6 days aweek with1 restday, you will work different sections of your bodyout everyday,ensuring your body gets the appropriate rest time torecover.Day 1works your chest and triceps. Day 2 works your backandbiceps. Day3 works your legs and butt out. Day 4 works adifferentpart ofyour chest and triceps. Day 5 works your back andbiceps outusingdifferent exercises. Day 6 works your leg out again,and Day 7isyour rest day.
30 Day Upper Body Challenge 1.3
30-day workout plan, developed byprofessionals,designedspecifically for those who do not have timeto visit thegym.Workout anytime and anywhere. A set of exerciseswill allow youtocreate an ideal workout for the upper bodymuscles.Followingtheplan of training, you will tone upper body andarms, and makeyourbody even more beautiful. Daily we will increasethe load, sodonot forget about the rest. With these exercises youwillnoticeablyimprove the shape of your arms and upper body. Youcaneasily keeptrack of your progress in the statistics section,andreminderswill help you do not miss training and make youevenmoredisciplined. Key features: - 30 day Upper Body workoutplan-Create your own training from the set of exercises-Animatedexercises demonstrations - Description of theexercises-Statistics on the completed trainings and exercises-Reminderabout workout