Описание
информация о приложении Weight Loss Tips - No Diets!
- Имя приложенияWeight Loss Tips - No Diets!
- Название приложенияcom.julia.tips.weightloss
- Дата публикацииJune 10, 2015
- Размер файла2.0M
- ТребованияAndroid 2.3.3 and up
- Версия1.0.0
- РазработчикHealth Guide & Tips
- Количество установок500 - 1,000
- ЦенаБесплатно
- КатегорияHealth & Fitness
- Разработчик
- Google Play Link
Health Guide & Tips Ещё...
Pull Ups - Workout Challenge 1.0 APK
Pull Ups - Workout Challenge is the best wayto train your back and arms! Your personal trainer for free.Getting a huge back has never been easier! With Pull Ups -Workout Challenge you will not only build muscle and burn fat butyou will also feel healthier and stronger. Our plan is veryeffective and will help you get the popular "V-shape".Features:• Getting you to do more pull ups with a personalised trainingplan• Train at home. No gym equipment required!• Specific back and biceps workout• Daily reminder alarm so that you never miss a single day of thechallenge.• Automatically adjusts your training plan depending on yourprogress• Recommended resting time after a training session• Set your goals• Progress chart• Works as your personal fitness trainerJust install this app and follow the routine daily. Our reminderwill automatically remind you to workout daily. Rest days will helpyour muscles recover. Tick off the days you have completed to keeptrack of your challenge progress. Don't cheat! It's as simple asthat.How to get a huge back? How to define my "V-shape"? How to dopull ups the right way? Train with us and see how you improve yourpull up technique! We also recommend to train 3 to 5 days a weekand please do not over work your training plan. Please let us knowyour feedback!HOW TO DO PULL UPS AND WHAT IS IT?A pull up is a multi-joint upper body exercise. The pull up canincrease shoulder girdle stability, upper body muscular pullingstrength, and performance of activities requiring high levels ofrelative strength. The pull up and its variations can beprogressed, regressed, and performed throughout a trainingyear.The muscles used in the pull up in the static stability startposition include: the middle and lower trapezius, rhomboids,pectoralis major and minor, deltoids, infraspinatus, latissimusdorsi, teres major, subscapularis, biceps brachii, brachialis,brachioradialis, flexor carpi radialis, flexor carpi ulnaris,palmaris longus, flexor digitorum profundus, flexor digitorumsuperficialis, and flexor pollicis longus, external oblique, anderector spinae. That’s a lot of muscles activated by onemovement!During the ascending phase (the pull portion) all the muscles worktogether, acting concentrically. During the descending phase themuscles act, you guessed it, eccentrically. The pull up is a closedkinetic chain upper body exercise that promotes stability in theshoulder joint and multiple contractions, which can be transferredto different movements like rope climbing, swimming, and evenfighting.
Best Paleo Diet - Weight Loss 1.0 APK
Get the best Paleo diet planner app on thestore! Packed with tasty recipes this app will help you plan yourmeals as well as give you a complete diet plan for your weight lossprogram.Paleolithic diet or Paleo diet as it is popularlyknown is World's No. 1 diet plan which helps you to lose up to 5Kgs. The paleo diet emulates the diet of ourhunter-gatherer ancestors, based on the premise that they did notsuffer from the same diseases as modern humans.Best Paleo Diet Plan Features:- Complete diet plan for a full week- Loads of recipes to help you in the process- Compatible with beginners and experienced dieters alike.- Compatible for both men and women- Personalised weight loss program- Works as your personal dietititanGet inspiration in your chicken with our brilliant recipes! Someof our rock start recipes:- Shrimp And Avocado Salad- Grilled Chipotle Chicken- Mapple Salmon With Chives and Dill- Orange-Spiced Chicken- Bacon-Wrapped Stuffed Mushrooms- Loads more!How does the paleo diet works?With readily available modern foods, The Paleo Diet mimics thetypes of foods every single person on the planet ate prior to theAgricultural Revolution. These foods (fresh fruits, vegetables,meats, and seafood) are high in the beneficial nutrients (solublefiber, antioxidant vitamins, phytochemicals, omega-3 andmonounsaturated fats, and low-glycemic carbohydrates) that promotegood health and are low in the foods and nutrients (refined sugarsand grains, trans fats, salt, high-glycemic carbohydrates, andprocessed foods) that frequently may cause weight gain,cardiovascular disease, diabetes, and numerous other healthproblems. The Paleo Diet encourages dieters to replace dairy andgrain products with fresh fruits and vegetables – foods that aremore nutritious than whole grains or dairy products.Paleo Diet Objectives & Philosophy:Achieve weight loss and maintain a healthy BMI ratioSimple Healthy diet that our ancestors preferredPrevent problems like hypertension & arthritisThe Paleo diet is the healthiest way you can eat because it isthe ONLY nutritional approach that works with your genetics to helpyou stay lean, strong and energetic! Research in biology,biochemistry, Ophthalmology, Dermatology and many other disciplinesindicate it is our modern diet, full of refined foods, trans fatsand sugar, that is at the root of degenerative diseases such asobesity, cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s,depression and infertility.For most people the fact the Paleo diet delivers the bestresults is all they need. Improved blood lipids, weight loss, andreduced pain from autoimmunity is proof enough. Many people howeverare not satisfied with blindly following any recommendations, bethey nutrition or exercise related. Some folks like to know WHYthey are doing something. Fortunately, the Paleo diet has stood notonly the test of time, but also the rigors of scientificscrutiny.
Sit Ups - Workout Challenge 1.0 APK
Sit Ups - Workout Challenge is the best waytotrain your abs! Your personal trainer for free.Getting the six pack & a flat belly has never beeneasier!With Sit Ups - Workout Challenge you will not only buildmuscle andburn fat but you will also feel healthier andstronger.Features:• Getting you to do more sit ups with a personalisedtrainingplan• Train at home. No gym equipment required!• Daily reminder alarm so that you never miss a single day ofthechallenge.• Automatically adjusts your training plan depending onyourprogress• Recommended resting time after a training session• Set your goals• Progress chart• Works as your personal fitness trainerJust install this app and follow the routine daily. Ourreminderwill automatically remind you to workout daily. Rest dayswill helpyour muscles recover. Tick off the days you have completedto keeptrack of your challenge progress. Don't cheat! It's assimple asthat.How to get a flat belly? How to do sit ups the right way?Trainwith us and see how you improve your sit up technique! Wealsorecommend to train 3 to 5 days a week and please do not overworkyour training plan. Please let us know your feedback!ABS WORKOUT TECHNIQUES• ABS FLOOR CRUNCHESAbs floor crunches, or sit-ups, work the upper and lowerabdominalmuscles. This exercise begins with you lying flat on yourback onthe floor with legs bent at a 90-degree angle. Place yourhandsbehind your neck for support only, do not pull on the neckduringthe exercise. Curl your body up, suing the abdominal musclestopull your shoulders off the floor.• ABS CRUNCHES WITH EXERCISE BALLBegin by rolling down the exercise ball until the small of yourbackis touching the ball. Your legs should be shoulder widthapart.Place your head and neck on to the ball and cross your armsoveryour chest. You should be lying comfortably on the ball in atabletop position. Use your abdominal muscles to curl your spineup in tothe crunch position.• TORSO TWISTING SIT UPSThe side abdominal muscles, can be isolated using the torsotwistingsit-up. Begin in a seated position with your arms at yoursides forsupport. Your knees should be bent. Slowly twist yourtorso to oneside, keeping your chest facing forward. Bend andstraighten yourlegs, pulling your knees toward the side of yourbody.• BICYCLE CRUNCHESThe bicycle crunch is an abs exercise that works both the upperandlower abdominal muscles as well as the side abdominalmuscles.Begin by lying on your back with your legs raised and kneesbent to90 degrees. Place your hands behind your neck or ears forsupport.Begin slowly moving your legs back and forth as if you areriding abicycle. At the same time, crunch upward, lifting oneshoulderblade off of the floor.
Best GM Diet - Weight Loss 1.0 APK
Get the best GM diet planner app on thestore!Packed with tasty recipes this app will help you plan yourmeals aswell as give you a complete diet plan for your weight lossprogram.The GM diet, also known as the General Motors diet, is a7-dayeating plan that offers significant weight loss results.Unlikeother diets which require intake of supplements that aid inlosingweight, this diet relies mainly on natural produce. Themainobjectives of the GM diet are to get rid of the excess poundsandat the same time alter the individual’s eating habits towardsamore organic lifestyle.Best GM Diet Plan Features:- Complete diet plan for a full week- Loads of recipes to help you in the process- Compatible with beginners and experienced dieters alike.- Compatible for both men and women- Personalised weight loss program- Works as your personal dietititanGet inspiration in your chicken with our brilliant recipes!Someof our rock start recipes:- Cabbage Soup recipe- Beef and Vegetable Kebab- Chicken soup- Moong Dal Sprouts Salad- Mixed Sprouts and Corn- Loads more!DetoxificationIn contrast to what many people say, the General Motors diet isaneffective way to start detoxification. Indeed individualsaredeprived of eating fat, unhealthy proteins and carbohydratesduringthe first few days of the week. But at the same time theirbodysystems are cleansed and the toxins that keep them tired,stressedand overweight are flushed away. Followers of the GM dietareinclined to drink up to 2 liters of water each day, whichissufficient to digest all the food they have consumed and washawayall the unwanted entities inside their system.Regular detoxification aids in faster digestion, regularbowelmovement and urination, and eventual weight loss.Faster DigestionGM diet fosters digestion in two significant ways. First isthroughthe foods consumed each day of the diet week. Individualsaresubject to consume only high fiber foods such as fruitsandvegetables that are low in sugar. These meals alone alreadyspeedup digestion as they are easily absorbed by the stomach.Digestion is also sped up with significant water intake.Foodsthat are rich in fiber still need water for them to bedissolvedinto nutrients. With regular water intake, the overalldigestionprocess is maximized. In turn individuals get to use allthenutrients they have consumed and at the same time utilizetheirreserved energies through by means of metabolism.Regular Bowel MovementOne of the reasons why people tend to be overweight istheunnecessary wastes trapped inside the body. These includeelementsthat have not been able to be digested and had to beremoved fromthe system through defecation. Due to the high fiberfoods andconsistent water intake in the GM diet, the solid entitiesin thedigestive system are flushed away from the body in aregularmanner. Bowel problems such as constipation and LBM arethusavoided.
Squats - Workout Challenge 1.0 APK
Do you want to get toned legs and glutes? Doyou want to feel fit and be stronger? See the results in just 30days. Take up the squat challenge for free!Squats - Workout Challenge is a simple and effective workoutplan. You do a number of exercises each day. There are rest days tomake sure you get proper recovery time. You will definitely feelfitter and stronger. This workout plan is suitable for both men andwomen.Features:• Getting you to do more sit ups with a personalised trainingplan• Train at home. No gym equipment required!• Daily reminder alarm so that you never miss a single day of thechallenge.• Automatically adjusts your training plan depending on yourprogress• Recommended resting time after a training session• Set your goals• Progress chart• Works as your personal fitness trainerJust install this app and follow the routine daily. Our reminderwill automatically remind you to workout daily. Rest days will helpyour muscles recover. Tick off the days you have completed to keeptrack of your challenge progress. Don't cheat! It's as simple asthat.* Train with us and see how you improve your squats technique!We also recommend to train 3 to 5 days a week and please do notover work your training plan.How to do squats:1. Stand with feet a little wider than shoulder-width apart,hips stacked over knees, and knees over ankles.2. Roll the shoulders back and down away from the ears. Note:Allowing the back to round (like a turtle’s shell) will causeunnecessary stress on the lower back. It's important to maintain aneutral spine throughout the movement.3. Extend arms out straight so they are parallel with theground, palms facing down. Or, if it’s more comfortable, pullelbows close to the body, palms facing each other and thumbspointing up.4. Initiate the movement by inhaling and unlocking the hips,slightly bringing them back. Keep sending hips backward as theknees begin to bend.5. While the butt starts to stick out, make sure the chest andshoulders stay upright, and the back stays straight. Keep the headfacing forward with eyes straight ahead for a neutral spine.6. The best squats are the deepest ones your mobility allows.Optimal squat depth would be your hips sinking below the knees(again, if you have the flexibility to do so comfortably). Pro tip:Squatting onto a box until the butt gently taps it will be areminder to squat low.7. Engage core and, with bodyweight in the heels, explode backup to standing, driving through heels. Imagine the feet arespreading the floor (left foot to the left, right foot to theright) without actually moving the feet.
Best Mediterranean Diet Plan 1.0 APK
Get the best Mediterranean diet planner apponthe store! Packed with tasty recipes this app will help youplanyour meals as well as give you a complete diet plan for yourweightloss program.There's no single Mediterranean diet plan, but in general,you'dbe eating lots of fruits and vegetables, beans and nuts,healthygrains, fish, olive oil, small amounts of meat and dairy,and redwine. This lifestyle also encourages daily exercise, sharingmealswith others, and enjoying it all.Best Mediterranean Diet Plan Features:- Complete diet plan for a full week- Loads of recipes to help you in the process- Compatible with beginners and experienced dieters alike.- Compatible for both men and women- Personalised weight loss program- Works as your personal dietititanGet inspiration in your chicken with our brilliant recipes!Someof our rock start recipes:- Caprese Salad- Lamb Kebab- Italian Vegetable Ragout- Shrimp and cheese Panini- Spanish vegetable salad- Mediterranean tomato soup- Butternut soup- Loads more!Studies suggest it can make you less likely to get heartdisease,lower your blood pressure and cholesterol, and may alsohelp youavoid certain cancers and chronic diseases.You’ll eat mostly plant-based foods, including fruitsandvegetables, potatoes, whole-grain bread, beans, nuts,andseeds.You can have yogurt, cheese, poultry, and eggs in smallportions.You should eat fish and seafood at least twice aweek.Red wine gets a thumbs-up, in moderation. But water is yourgo-todrink.Dessert is usually fruit. Sweets and red meats areOKoccasionally.
Push Ups - Workout Challenge 1.0.1 APK
Push Ups - Workout Challenge is the best waytotrain your chest and back! Your personal trainer for free.Getting a huge chest has never been easier! With Push Ups-Workout Challenge you will not only build muscle and burn fatbutyou will also feel healthier and stronger. Our plan isveryeffective and will help you get the popular "V-shape".Features:• Getting you to do more push ups with a personalisedtrainingplan• Train at home. No gym equipment required!• Specific chest, back and tricep workout• Daily reminder alarm so that you never miss a single day ofthechallenge.• Automatically adjusts your training plan depending onyourprogress• Recommended resting time after a training session• Set your goals• Progress chart• Works as your personal fitness trainerJust install this app and follow the routine daily. Ourreminderwill automatically remind you to workout daily. Rest dayswill helpyour muscles recover. Tick off the days you have completedto keeptrack of your challenge progress. Don't cheat! It's assimple asthat.How to get a huge chest? How to define my "V-shape"? How tobuildtriceps? How to do push ups the right way? Train with us andsee howyou improve your pull up technique! We also recommend totrain 3 to5 days a week and please do not over work your trainingplan. Pleaselet us know your feedback!HOW TO DO PUSH UPSStandard:Lie face down on the ground. Put your legs together. Placeyourhands on the ground, palms down, fingers pointed forward.Balanceyour weight on your palms and your toes. Your hands shouldbeshoulder width apart. Keeping your body straight, lower yourbodyby bending your elbows. Go down until your chest almost touchestheground. Return to starting position.Elevated Push Ups:Same as the standard pushup, except you place your feet on achairor Swiss ball or elevated surface. This allows you to hityourupper pecs more. Lower yourself until your chest almost touchesthefloor as you inhale.Wide Push Ups:Same as the standard pushups, except hands are placed widerthanshoulder width. This helps bring out your outerpectorals.Diamond Push Ups:Same as the standard pushups, except hands are positioned underthemiddle of your chest. Put your hands together so there lookslikethere is a diamond in between them (Index fingers touch eachotherand thumbs touch each other). This helps develop your innerpecsand your triceps.Basketball Push Ups:Same as the standard pushups, except you balance one hand onabasketball, medicine ball, or Swiss ball. This worksstabilizermuscles.Three-Point Push Up:Same as the standard pushups, except you put one foot on top oftheother. So your points of contact are: 1.) left hand, 2.)righthand, and 3.) one foot while the other foot rests on itsheel.
Weight Loss Tips - No Diets! 1.0.0 APK
Do you want to lose weight? Are you tiredofexpensive diets that don't work? Want to learn great techniquestokeep your weight low? You can now reach your goals with thissimpleyet effective application.Weight Loss Tips - No Diets aims to teach you awesome tipsandtricks to reach your weight goals, for both women and men thisapphas no boundaries! By downloading this app, you're gainingaccessto an elite guidance of knowledge that takes personal fitnessandwell-being to the next level.Features:- Loads of weight loss tips and tricks- Complete healthy food guidance- Share tips on how to lose weight fast and on ways to reducebellyfat at home for women and men with friends.- Easy tips on using simple notebook as a tracker for weightlossandmaintaining journal of your daily BMI- Hand picked weight loss tips for teens to maintain theirfigureand body in great shape- Add tips to favorites for easier access- Learn about Low Glycemic Index (Low GI food)- Works as your personal dietitian and nutritionist- Personal pocket guide!Reviews:- "Great tricks to lose weight. Can't wait to put these tricksintopractice!"- "Good app, specially for anyone looking to lose weight, iwillwrite another comment if I get my flat belly :)"You know the drill when it comes to losing weight - take infewercalories, burn more calories. But you also know that mostdiets andquick weightloss plans have little substance. Here aremore than 50easy ways for you to finally lose the weight.Weight Loss Tips - No Diets will help you reduce fat, is bestofall free apps featuring useful tips and ideas to be young&slim from top fitness experts and certified nutritionists.Ahealthy weight loss program is essential to lose weight andflattentummy.
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Fitness Exercise Free App 3.0.1 APK
Do you feel like doing fitness exercises? Want to lose weight withdaily exercise and very little effort? This is your app! FitnessExercise Free App is a completely free application with which youcan check exercises to do at home, like tabata. You can work yourlegs, butt, abs ... the best way to have a body 10! Lose weight bythe easy way. With a simple daily exercise and a good workoutroutine. Forget about expensive diets to lose weight! Start theworkout today with this video selection to start losing weight,getting in shape and training. This free application allows you toview videos about training and exercise different body parts. ..Learn that workouts are best for shaping their buttocks, arms andlegs, or improve your cardio endurance, yoga or tabata. You willhave a free Daily Workouts. This application contains routines fastand effective for men and women that guide you through the bestdialy tabata workout you can do in the comfort of your own homedaily exercise. These proven exercises, demonstrated by a certifiedpersonal trainer, are directed to the main muscles. Spending justminutes a day can strengthen and tone your body. This app has avariety of exercises to do at home, fitness style, tabata, workingto lose weight legs, arms, buttocks, abs, cardio, etc. Only FitnessExercise Free App offers slimming exercises for doing at home, mostwatched and effective in recent times. Other categories include: *Exercises for Legs and Butt * Strengthen and make Abs (Abdominals)* Cardio * Yoga * Tabata Enough of expensive weight loss diets.Instead of making diets to lose weight, check out these exercisesto do at home. With only seven 7 minutes a day will be enough! It'sfree and you can share videos legs, butt, abs, yoga, cardio,fitness and more. In addition, only with Fitness Exercise Free Appyou can comfortably watch the latest videos ... Some of the mostsignificant features of this application are: ✔ Youtube videoplayer. View and enjoy the videos of exercises to do at home moreeffective on Internet, with which you can lose weight and loseweight without dieting. ✔ Share videos! You can share the videosthat you like for different media / social networks. ✔ Navigationside menu. Enjoy the different categories offered by the sidenavigation menu. ✔ 100% Free app without in-app purchases of anykind. No need to spend money to laugh. ✔ Create own lists. Adddaily exercise videos that you like to favorites list by clickingthe star. ✔ The best content from fitness for android. Having ahealthy life is possible with only seven 7 minutes a day! stopdiets and do your daily exercise routine to lose weight. The dialyworkout are categorized to make it easier and more convenient tofind the most suitable to your needs (either legs tabata buttocks,arms abs yoga cardio). Moreover, as we care for the user, we offerready to interact with you. Fitness Exercise Free App offers videosto share them. DISCLAIMER: All images of this application andresources are owned or obtained from sources free of CopyRightswhich allows use and distribute their images. All images arelicensed CC (CreativeComoons) All video content are public and arehosted on YouTube. Only is allowed the viewing and sharing of thecontent, but the app does not allow to download.
Pierde 5 kilos en 5 días 12.0.0 APK
Gracias por las 8,000 descargas de nuestraaplicación, es todo un éxito la dieta de la avena, sin duda lamejor forma de perder peso. En tan solo 5 días, pierdes 5kilos!No dejes de conocerla, descargala gratis!!!★★★★★ La dieta de la Avena ★★★★★Es una de las dietas más rápidas, con ella puedes perder entre 4 a5 kilos en tan solo 5 días.Si tienes apuros en bajar de peso, está dieta es para ti. Solodebes seguirla al pie de la letra.Para la dieta de la avena necesitarás:EspinacasBrócoliCebollasEspárragosLechugaTomatesZanahoriasPuerros (ajos porros)Calabacín (zucchini)Champiñones (hongos, setas)Guisantes verdes (petit pois)Las frutas aceptadas:ManzanaPeraNaranjaFresaFrambuesaPlátano (banano)La dieta es muy sencilla de hacer, sufrirás por 5 días, pero luegode eso, verás un gran cambio en tu peso.*** Recuerda siempre consultar a tu médico antes de realizarcualquier dieta ***Para más información puedes visitar nuestro sitiowww.paradietas.comThanks for the 8,000downloads of our app is a success the diet of oats, definitely thebest way to lose weight. In just five days, you lose 5 kilos!Do not let you know it, download it for free !!!★★★★★ The diet of the Avena ★★★★★It is one of the fastest diets, with it you can lose between 4-5kilos in just five days.If you have trouble losing weight, it's diet is for you. You justhave to follow it to the letter.For diet of oats'll need:SpinachBroccoliOnionsAsparagusLettuceTomatoesCarrotsLeeks (garlic joints)Courgette (zucchini)Mushrooms (fungi, mushrooms)Green peas (petit pois)Fruits accepted:ApplePearOrangeStrawberryRaspberryPlantain (banana)The diet is very simple to do, suffer for five days, but afterthat, you'll see a big change in your weight.*** Remember to always consult your physician before making anydietary ***For more information visit our website www.paradietas.com
Perder peso consejos 4.0.0 APK
Consulta nuestros consejos para perder peso,sin incidir en dietas para adelgazar, tan solo ofreciendodiferentes cambios en tu alimentación que te ayudarán a nunca másganar peso.Check out our tips tolose weight, without affecting weight loss diets, only offeringdifferent changes in your diet that will help you never gainweight.
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adidas train & run 4.7.2.30.42432e5 APK
Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay. Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.
Hamal Guide (Pregnancy Book) 2.0 APK
Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.
Mardana Kamzori Ka Ilaj/Wazifa 1.2 APK
Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more informationfaizanqureshiatk@gmail.comThanks
Calorie Counter -FDDB Ext. Pro 1.6 APK
Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.
Change4Life Sugar Smart 2.1.0 APK
Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.