50 Похожие BodyWeight
Street Gymnastic PRO 32-pro
Calisthenics (also called bodyweight fitness) is back in vogueallacross the world. We are proud to bring you an applicationthatwill be by your side throughout your calisthenicstrainingexperience. Can't do a pull-up? Don't worry! We will guideyou frombeginner-level exercises all the way through to thechallengingones. Want to learn how to do muscle-ups? Our programwill prepareyou for this complex move step by step. On the way, youwill learnmany variations of push ups, leg and ABS exercises. Firstof all,calisthenics will help you to increase endurance, strength,bodyshape and general health. With our app, anyone can achievetheirworkout goals safely and using correct form. - three levels-instructional video for every exercise - 90 workouts inbaseversion - 379 bodyweight workouts in PRO version! - trainingtips,progress statistics. You can test the application byinstalling thebase version at first. Street workout!
FitJo 2.0.10
Come join the FitJo Gym! FitJo is a digital fitness journalthatmakes tracking your workouts, diet, and personal notes fastandeasy. Our user interface is designed to be unclutteredandintuitive and our development team strives to engage with ouruserswherever they're lifting. ** Track Exercises ** - View andupdatedaily fitness journal entries in just a few taps - Add setswithreps and weight data to each exercise you complete -Navigatebetween daily workouts by swiping left or right - View allworkoutsin a calendar view with weekly, two week, and monthly views- Jumpto a specific date using the in-app calendar widget - Usethebuilt-in rest timer between sets - View workout summariesandtotals for each day using the draggable sheet on each page.Dataincludes total reps, total sets, and total volume - Addcomments/notes to individual sets or your workout as a whole - Marksets ascomplete or incomplete using checkboxes - Delete or updatesetsafter adding them - Calculate 1-rep maxes and quickly findotherpercentages - Explicitly mark your Off Days ** Track your Diet** -Search thousands of general food items on the nutrition tab -Viewmacro totals in the summary tab (proteins, carbs, fats) -(Comingsoon) Create and favorite custom food items ** CreateRoutines ** -Create custom routines with unique names and exercisesequences -Customize individual set reps, weight, time, anddistances - Addroutines to new or existing workouts - Use pre-maderoutines -Share your routines in the FitJo Gym ** Track YourProgress ** -Record body measurements quickly using our date andtime picker -Leave comments on individual measurements - View allof yourhistorical sets for each exercise - View personal recordsandcumulative stats for exercises, including max weight and maxvolume- Save progress pictures and tag them with specific sides **FindExercises ** - Select from a growing database of exercises -Filterexercises based on their primary, secondary, and detailedtargetmuscles - Filter exercises based on the equipment theyrequire,their movement types, and more miscellaneous tags - Addcustomexercises if you can't find one in our database. Exercisesarecreated with a unique name, target muscle, the workout type,andthe equipment that it requires - Edit and update allcustomexercises you've created - Link out to instructional pagesfor allexercises ** Save Your Data ** - Create an account using anemailand password and have all of your data saved in the cloud-Instantly access your data from any device - Custom exercisesyoucreate will only be available to you - Use a singleProsubscription on all platforms where FitJo is availableContactfitjodevelpopers@gmail.com with any questions, feedback, orfeaturerecommendations.
GymUp Pro workout notebook 9.5
GymUp is a training notebook for thosewhoare focused on the outcome and want to improve the effectivenessoftheir training. Choose a training program, record theresults,observe the progress!Main features of GymUp:★ RECORD TRAINING RESULTSRecord the results of your workouts in a convenient and logicalway.Supersets, trisets, dropsets and other complex exercisesaresupported. Recording of results occurs on the basis ofpreviousones, which simplifies and speeds up the process as muchaspossible. The rest timer will not let you relax too much andwillsignal the sound, vibration of the phone or fitnessbracelet.★ TRAINING PROGRAMS REFERENCEThere are more than 60 selected programs from the besttrainers.Using the filter, you can easily find the program for anypurpose,including those aimed at losing weight, gaining weight,increasingstrength. When filtering, you can also specify thegender, traininglocation, desired frequency and your level oftraining. Afterchoosing a suitable training program, you can adjustit in anarbitrary way (customized for yourself).★ EXERCISES REFERENCEMore than 500 training exercises are available. All exercisesaredescribed and structured as much as possible, descriptiveimagesare available, both with men and with girls. Using a filterorsearch by name, you can easily find a suitable exercise.Whenfiltering, you can specify a muscle group, the type and typeofexercise, the type of equipment and effort, the leveloftraining.★ MAKING YOUR OWN TRAINING PROGRAMSDid not find a suitable program in the directory or are youworkingon your own? No problem, because the application allows youtocreate an arbitrary training program. The completedtrainingprogram can be shared with your friend to practice onittogether.★ COMMUNITY OF ATHLETESParticipate in the discussion of training programs andexercises.Feedback will help evaluate their effectiveness, learnthe featuresof the performance, hear warnings. You can always askadvice frommore experienced athletes.★ ANALYSIS OF TRAINING AND PROGRAMS ON ACTIVE MUSCLESAnalyze the training programs, the days of programs, trainingandexercises for the muscles involved, thanks to their dynamicdrawingon the body diagram.★ VIEWING PREVIOUS RESULTS AND CURRENT PLANNINGView the previous results of the exercise, build progress chartsandget current records. Thanks to this information, you canquicklyplan the current approaches - determine what is worthimproving:weight, repetition, rest time or number ofapproaches.★ FIXATION OF BODY PARAMETERSFix the body parameters (photo, weight, height, muscle girths)andsee the dynamics of their growth. Build charts and analyzetheapproach to the goal. The ability to group photos onbodybuildingpostures will allow you to scroll through them in acertainposition and visually assess progress.★ SPORTS CALCULATORSUseful sports calculators are always at hand. Calculate therepeatedmaximum, calculate the basic metabolism and muchmore.★ COMPARISON OF RESULTS WITH FRIENDSCompare with your friends your statistics on training for acertainperiod of time. Find out who has done more workouts,exercises,approaches and repetitions. Determine who spent more timein thehall, has the best indicators for tonnage andotherparameters.★ APPLICATION PERSONALIZATIONSet a light or dark theme, change the color palette, set thetimersignal - adjust the application for you.★ SAFETY OF YOUR DATAEach time you finish the workout, the application creates abackupcopy of your data on your personal drive Google Drive. Thisavoidsloss of data in the event of a breakdown or loss ofthedevice.
CalisFit 0.2.53
Application for make calisthenics workouts with bodyweight.Morethan 250 different exercises for each body part. More than200workouts included, which can be edited to suit your level.Alsocreate your own workouts with the exercises that you like. Ithassocial section to share the workouts made with yourfriends,comment them and copy them if you like. New Challengessectionwhere to measure your speed!
Workout Trainer - Classic
Please note this is for the classic,originalversion of the BodBot app. For all of the latest updates,pleasedownload the BodBot Personal Trainer app.Whether you’re trying to lose fat and gain muscle,increasestrength, pick up weight lifting, or just want to reachyour bestfitness – we can help.Just as a good personal trainer will personalize your workoutplan,we will create an individual program for you and adapt it asyouprogress. Bad posture? We’ve got the best workout for you. Needtogain strength in specific exercises? We’ll assess and updateyourtraining plan accordingly. Can’t get to the gym today? It mightbetime for a full body home workout.• Creates and tailors your workout plan just like apersonaltrainer.• At the gym or at home, weight lifting or bodyweight, andallpoints in-between.• Adapts as you progress – smart progression based on your bodyandability.• Weight training recommendations change based on yourexperiencelevel.• Input your desired difficulty and move from casual workoutstoserious bodybuilding or strength.• Our users have lost over 2 million lbs of fat and gained over200tons of muscle.Personal trainers can be expensive, but the benefits of a goodoneare undeniable. To that end, we can help you reach yourfitnessgoals – whether you want to lose fat or gain muscle orgetstronger, we’ll help you with tailored suggestions. If you’renewto weightlifting or you’re trying to get a bodybuilding edgewithparticular muscles, we’ve got you covered. We can build youaroutine to focus on your calves, quads, glutes, hamstringsandthighs or your biceps, abs, delts, traps and the rotator cuff –ora training plan for any combination in between. If you train atthegym or at home, lifting with barbells, kettlebells and dumbbells-or bodyweight alone – your workouts are personalizedspecificallyfor you – how much you can lift, your overall strengthlevel andmuch more. BodBot includes both simple and advancedstrengthtraining and bodybuilding to help you get fit on yourterms.An exercise schedule should be flexible without being abewilderingguess. Train on your terms and get the best fitnessresults youcan. BodBot Personal Trainer allows a home option aswell as gym –both weightlifting and bodyweight fitness, and canaccommodatealmost any schedule. Need an exercise reminder to gowith thatexercise plan? Done.Download BodBot personal trainer now and get started on yourNewYear’s resolution today!
20 pullups: 0 to 20 pull ups 1.950
Pullups are key for a strong back andtonedarms. This app will take you there & will train you from0-20pullups.- Simple to use: audio coach tells you when to start yourpullups& when to rest- Gradual increase in difficulty for best results- Progress through 3 effort levels (0-8 pullups in 8 weeks,8-14pullups in 6 weeks & 14-20 pullups in 20 weeks)- Only 20 minutes a day, 3 days a week for 20 weeks!- Listen to your music as you workout- Earn wins & badges to keep you motivatedThe Pullups app is designed by fitness experts to get you toyourgoal the fastest way possible. There are how-to photosandinstructions to teach you how to do a proper pullup, andthegradual increase in reps is perfect for every fitnesslevel.
Fitness Trainer FitProSport FULL 4.89 FULL
Your workout sessions will be fully effective withaprofessionalfitness trainer «FitProSport»! Main differencesfromthe freeversion: - More than 500 simple and effective exercisesformen andwomen - Stretching for men and women - Workout plans formenandwomen to perform the exercises at home or at a gym -Copyworkouts- No ads - Graphs by results of workout sessions -Graphsbyresults of body measurement - Timer withnotificationsandStopwatch - Data synchronization from the freeversion intothefull version The fitness tracker for the gym andhome theexercisespresented: - With your body weight (pull up bars,parallelbars,push ups, with a fitball, burpees, etc.) - Withdumbbells,kettlebells and barbells - On the exercise machines -With afitball andpulley weights - With TRX And all this is at thepriceof ahamburger. Always with you, «FitProSport» team